Go Back

Roasted Pumpkin Seeds

Prep Time10 mins
Cook Time30 mins
Course: Side Dish
Cuisine: American
Keyword: Pumpkin, Seeds



  • Preheat oven to 275°.
  • Clean the pumpkin seeds. Place in a bowl filled with water and let sit for 10 min till the pumpkin separates from the seeds. The seeds will float to the top and the pumpkin will sink to the bottom.
  • Pat the cleaned seeds dry with a towel.
  • Lay the seeds out over parchment paper on a baking sheet.
  • Drizzle olive oil and sprinkle sea salt over the seeds till evenly covered.
  • Bake for 30 minutes until golden brown.