Go Back
Berry and Chia Protein Smoothie
Print Recipe

Berry and Chia Protein Smoothie

This Berry and Chia Protein Smoothie is a delicious and nutritious vegan breakfast option, packed with antioxidants, protein, and fiber. Perfect for a quick start to your day or a post-workout recovery drink!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Diet: Vegan
Keyword: easy vegan breakfast recipe, Quick Vegan Recipe, smoothie, vegan post workout, vegan protein
Servings: 2
Calories: 472kcal
Cost: $5

Ingredients

  • 1 cup mixed berries fresh or frozen
  • 1 cup spinach
  • 1 banana
  • 1 scoop plant-based protein powder
  • 2 tbsp chia seeds
  • 1 cup plant-based milk almond, soy, oat

Instructions

  • Add 1 cup mixed berries, 1 cup spinach, 1 banana, 1 scoop plant-based protein powder, 2 tbsp chia seeds, and 1 cup plant-based milk to a blender.
  • Blend until smooth.
  • Pour into two glasses and enjoy immediately.

Notes

  • Variations: Substitute spinach with kale or add a handful of nuts for extra crunch and nutrients.
  • Enhancing Flavor: Add a teaspoon of vanilla extract or a pinch of cinnamon for an extra flavor boost.
  • Serving Suggestions: Garnish with a few fresh berries or a sprinkle of chia seeds on top for a decorative touch.
Macros per Serving:
  • Protein: 18g
  • Carbohydrates: 35g
  • Fat: 9g