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Hearty Vegan Black Bean Burgers

Deliciously satisfying vegan black bean burgers packed with flavor and texture. Easy to make and perfect for a hearty meal, with a gluten-free option available.
Prep Time35 minutes
Cook Time10 minutes
Total Time45 minutes
Course: Dinner, lunch, Main Course
Cuisine: American
Diet: Vegan
Keyword: Black Bean Burger, burger, Gluten-Free Option, Vegan, Vegetarian
Servings: 4 servings
Calories: 480kcal
Cost: $6

Equipment

  • food processor
  • Colander
  • Large bowl
  • Non-stick skillet

Ingredients

  • 2 (15-ounce) cans black beans for serving
  • ½ cup rolled oats (use certified gluten-free if needed) (approx. 120ml)
  • ¼ cup ground flaxseed (approx. 60ml)
  • ¼ cup finely chopped red onion (approx. 60ml)
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 tbsp tamari (or soy sauce; use tamari for gluten-free)
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • ½ tsp chili powder
  • ½ tsp salt (adjust if beans are salted)
  • Black pepper to taste
  • 2 tbsp finely chopped walnuts (optional, boosts texture)
  • 1 tbsp olive oil or other cooking oil
  • Burger buns and favorite toppings for serving

Instructions

  • Rinse, Drain, and Dry Beans (CRUCIAL): Pour canned beans into a colander. Rinse very well under cold water (removes salt/starch). Drain extremely well, shaking off excess water. Spread on a towel or paper towels and pat very dry. Let air dry a few minutes. This is vital for firm, non-mushy patties.
  • Make Burger Base: Set aside 1 to 1 ½ cups dried whole beans (about 1 can's worth). Place remaining 1 ½ cups dried beans in a food processor. Add oats, flaxseed, tomato paste, tamari, garlic, onion, paprika, cumin, chili powder, salt, and pepper.
  • Pulse, Don't Puree: Pulse only until combined and holds when pinched. Keep it chunky with visible bits. Avoid a smooth paste.
  • Incorporate Texture: Scrape pulsed mix into a large bowl. Add reserved whole beans and walnuts (if using). Gently stir to combine.
  • Form & Chill (Recommended): Gently shape into 4 patties (about ¾-inch thick). Place on a parchment-lined plate. Cover and chill for at least 15-30 minutes (longer is fine). Chilling helps firm them up significantly.
  • Cook Patties: Heat oil in a non-stick skillet over medium heat. Once hot, carefully add the chilled patties. Cook for 4–5 minutes per side, until nicely browned, crisp, and heated through.
  • Serve: Serve your delicious Hearty Vegan Black Bean Burgers immediately on toasted buns with your favorite toppings. Enjoy!

Notes

Drying the beans thoroughly is the secret to firm, non-mushy burgers! Don't skip the chilling step if you have time, as it helps the patties hold their shape during cooking.