Zesty Spinach and Chickpea Pasta Salad with Lemon-Oregano Dressing
This Spinach and Chickpea Pasta Salad is a vibrant and nutritious dish made with whole grain pasta, fresh spinach, juicy cherry tomatoes, and hearty chickpeas, all tossed in a zesty lemon-oregano dressing. It's quick, delicious, and perfect for a light lunch or dinner!
Servings: 2 servings
Calories: 400kcal
Cost: $8
Ingredients
- 1 cup cooked whole grain pasta
- 1 cup chickpeas drained and rinsed
- 2 cups spinach chopped
- 1/2 cup cherry tomatoes halved
- 1/4 cup red onion diced
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- In a large bowl, combine cooked pasta, chickpeas, spinach, cherry tomatoes, and red onion.
- In a small bowl, whisk together olive oil, lemon juice, oregano, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Serve immediately or refrigerate for later.
Notes
- Variations: Add sliced cucumbers, olives, or roasted red peppers for extra flavor and texture.
- Enhancing Flavor: Sprinkle with nutritional yeast or vegan parmesan for a cheesy flavor.
- Serving Suggestions: Pair with a slice of whole grain bread or a cup of soup for a complete meal.
- Protein: 15g
- Carbohydrates: 45g
- Fat: 10g