This Chocolate Chia Protein Pudding is a rich, creamy, and protein-packed treat that’s perfect for breakfast, dessert, or a post-workout snack. Made with chia seeds, protein powder, and cocoa, it’s naturally sweetened and completely dairy-free. Just blend, chill, and enjoy a deliciously healthy pudding that tastes like chocolate mousse!
¾cupunsweetened almond milkor any non-dairy milk of choice [180ml]
3tablespoonschia seeds [36g]
1scoop protein powder of your choiceabout 2 tablespoons [20g]
2tablespoonsunsweetened cocoa powder [10g]
1tablespoonagave nectar or maple syrup [15ml]
½teaspoonpure vanilla extract [2.5ml]
Optional: 1 tablespoon peanut butter or almond butter [16g]
Instructions
Add the non-dairy milk and chia seeds to a blender. Blend for about 30 seconds to break down the seeds for a smoother texture.
¾ cup unsweetened almond milk, 3 tablespoons chia seeds [36g]
Add the protein powder, cocoa powder, vanilla extract, nut butter (if using), and sweetener to the blender.
1 scoop protein powder of your choice, 2 tablespoons unsweetened cocoa powder [10g], ½ teaspoon pure vanilla extract [2.5ml], Optional: 1 tablespoon peanut butter or almond butter [16g], 1 tablespoon agave nectar or maple syrup [15ml]
Blend until the mixture is smooth and creamy. If it seems too thick, add a little more milk and blend again.
Scoop the pudding into a container or serving bowls and refrigerate for at least 1 hour (overnight for the best texture).
Serve chilled with your favorite toppings, such as fresh berries, shredded coconut, or a drizzle of peanut butter.
Notes
For extra smooth pudding, blend the chia seeds well or use a high-speed blender.
Too thick? Add a splash of non-dairy milk and stir before serving.
Prefer whole chia seeds? Skip blending and just mix everything in a jar, shaking well before chilling.