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Chocolate Chia Protein Pudding

This Chocolate Chia Protein Pudding is a rich, creamy, and protein-packed treat that’s perfect for breakfast, dessert, or a post-workout snack. Made with chia seeds, protein powder, and cocoa, it’s naturally sweetened and completely dairy-free. Just blend, chill, and enjoy a deliciously healthy pudding that tastes like chocolate mousse!
Prep Time5 minutes
Chill Time1 hour
Total Time1 hour 5 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Vegan
Keyword: chia, chocolate pudding, Easy, protein, quick dessert, snack
Servings: 2
Calories: 265kcal
Cost: $3

Ingredients

  • ¾ cup unsweetened almond milk or any non-dairy milk of choice [180ml]
  • 3 tablespoons chia seeds [36g]
  • 1 scoop protein powder of your choice about 2 tablespoons [20g]
  • 2 tablespoons unsweetened cocoa powder [10g]
  • 1 tablespoon agave nectar or maple syrup [15ml]
  • ½ teaspoon pure vanilla extract [2.5ml]
  • Optional: 1 tablespoon peanut butter or almond butter [16g]

Instructions

  • Add the non-dairy milk and chia seeds to a blender. Blend for about 30 seconds to break down the seeds for a smoother texture.
    ¾ cup unsweetened almond milk, 3 tablespoons chia seeds [36g]
  • Add the protein powder, cocoa powder, vanilla extract, nut butter (if using), and sweetener to the blender.
    1 scoop protein powder of your choice, 2 tablespoons unsweetened cocoa powder [10g], ½ teaspoon pure vanilla extract [2.5ml], Optional: 1 tablespoon peanut butter or almond butter [16g], 1 tablespoon agave nectar or maple syrup [15ml]
  • Blend until the mixture is smooth and creamy. If it seems too thick, add a little more milk and blend again.
  • Scoop the pudding into a container or serving bowls and refrigerate for at least 1 hour (overnight for the best texture).
  • Serve chilled with your favorite toppings, such as fresh berries, shredded coconut, or a drizzle of peanut butter.

Notes

  • For extra smooth pudding, blend the chia seeds well or use a high-speed blender.
  • Too thick? Add a splash of non-dairy milk and stir before serving.
  • Prefer whole chia seeds? Skip blending and just mix everything in a jar, shaking well before chilling.