Whether you're a long-time vegan, a curious omnivore, or someone simply looking to add more plant-based meals into your diet, this Creamy Vegan Pasta with Tomato Cashew Sauce recipe is a must-try. It's so good that will have you licking your plate clean.
Prep Time20 minutesmins
Course: Dinner
Keyword: alfredo sauce, cashew, Pasta, tomato
Servings: 4Servings
Ingredients
Creamy Vegan Pasta
8oz.uncooked pasta
1/2tablespoonolive oil
1/2onion sliced thinly
4clovesminced garlic
2cupsgreen beansends trimmed (or use a frozen bag of green beans)
1/3cupsun-dried tomatoes chopped roughly
herbsfresh thyme, basil, Italian parsley or green onions to garnish
sea salt and black pepper to taste
Creamy Tomato Pasta Sauce
1/3cupcashews boiled in water for 20 minutes
15-ouncecan diced tomatoes
3/4teaspoonsea salt or moreto taste
1teaspooncumin
1teaspoonpaprika
1teaspoonfresh thymeor 1/4 teaspoon dried thyme
1/3teaspoonpepper to taste
Instructions
Soak cashews in boiling water for 20 minutes.
Drain cashews and add them to a blender or food processor. Add 1 can diced tomatoes, 3/4 tsp. sea salt, 1 tsp. cumin, 1 tsp. paprika, 1/4 tsp. dried thyme, and 1/3 tsp. pepper. Blend until very smooth, and set aside.
In a saucepan add olive oil, onions, and garlic. Saute on medium-high heat until the onions and garlic have begun to brown.
Add the green beans, and saute until done to your liking, 2-3 minutes. Remove all veggies from the pan and set aside.
In the same pot, bring 2 cups of water to a boil, and then add pasta and the creamy tomato sauce. Simmer on a low boil for 10-12 minutes until the pasta is still al dente, but the sauce has begun to thicken.
Add the veggies and sun dried tomatoes in, and toss to coat. Garnish with fresh parsley and/or fresh basil.