This Creamy Vegan Soup recipe is a delicious, healthy, and easy-to-make dish that will impress everyone at your dinner table. This vegan version of the classic comfort food is made with cauliflower, corn, carrots, celery, onion, and spices, making it a nutritious and tasty option for any meal.
Prep Time5 minutesmins
Cook Time25 minutesmins
Total Time30 minutesmins
Course: Dinner, lunch, Soup
Cuisine: Vegan
Keyword: vegan soup recipe, vegetable soup
Servings: 6
Ingredients
1headcauliflowerchopped
1oniondiced
3stalkscelerysliced
3carrotschopped
1cupcorn
4clovesgarlicminced
1tspdried thyme
1tspdried oregano
2tbspcorn starch
2cupsvegetable broth
2cupsnon-dairy milkunsweetened
1tbspground flax seed
1tbspnutritional yeast
salt & pepperto taste
3tbspolive oilor grapeseed oil or avocado oil
Instructions
Heat 3 tbsp oil in a large pot or tall skillet. Cook the cauliflower, onion, carrots, and celery in the oil for about 10 minutes on medium heat.
Add the garlic, corn, 1 tsp oregano, and 1 tsp thyme, and cook for 1 more minute. Stir in 2 tbsp corn starch and cook for another minute, stirring often.
Add 2 cups vegetable broth, 2 cups non-dairy milk (unsweetened), 1 tbsp ground flax, and 1 tbsp nutritional yeast. Bring to a boil stirring constantly, then reduce heat and simmer for 10 minutes.