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Creamy Vegan Soup

This Creamy Vegan Soup recipe is a delicious, healthy, and easy-to-make dish that will impress everyone at your dinner table. This vegan version of the classic comfort food is made with cauliflower, corn, carrots, celery, onion, and spices, making it a nutritious and tasty option for any meal.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner, lunch, Soup
Cuisine: Vegan
Keyword: vegan soup recipe, vegetable soup
Servings: 6

Ingredients

  • 1 head cauliflower chopped
  • 1 onion diced
  • 3 stalks celery sliced
  • 3 carrots chopped
  • 1 cup corn
  • 4 cloves garlic minced
  • 1 tsp dried thyme
  • 1 tsp dried oregano
  • 2 tbsp corn starch
  • 2 cups vegetable broth
  • 2 cups non-dairy milk unsweetened
  • 1 tbsp ground flax seed
  • 1 tbsp nutritional yeast
  • salt & pepper to taste
  • 3 tbsp olive oil or grapeseed oil or avocado oil

Instructions

  • Heat 3 tbsp oil in a large pot or tall skillet. Cook the cauliflower, onion, carrots, and celery in the oil for about 10 minutes on medium heat.
  • Add the garlic, corn, 1 tsp oregano, and 1 tsp thyme, and cook for 1 more minute. Stir in 2 tbsp corn starch and cook for another minute, stirring often.
  • Add 2 cups vegetable broth, 2 cups non-dairy milk (unsweetened), 1 tbsp ground flax, and 1 tbsp nutritional yeast. Bring to a boil stirring constantly, then reduce heat and simmer for 10 minutes.

Notes