Creamy Vegan Soup
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This Creamy Vegan Soup recipe is a delicious, healthy, and easy-to-make dish that will impress everyone at your dinner table. This vegan version of the classic comfort food is made with cauliflower, corn, carrots, celery, onion, and spices, making it a nutritious and tasty option for any meal.
More Comforting recipes? Check out 25 Comforting Vegan Instant Pot Recipes for Busy Weeknights and this Creamy Vegan Pasta with Tomato Cashew Sauce!
Why We Love This Creamy Vegan Soup
Are you looking for a delicious yet healthy vegan soup recipe that not only tastes great but also has a creamy texture? Well, look no further!
This creamy vegan soup recipe that requires only a few simple ingredients – you won’t believe how easy it is to make. Not only is this soup vegan, but it is also packed with nutrition, with each cup providing a healthy dose of fiber, vitamins, and minerals.
Plus, it’s so delicious that even the pickiest eater in the family won’t be able to resist it! In this article, you will learn how to make this creamy vegan soup, what the ingredients are, and how to customize it to make it your own.
To make this Creamy Vegan Soup recipe, we heat up the oil, cook the chopped vegetables, then add the spices, garlic, and corn before stirring in the corn starch. Then we add in the broth, milk, nutritional yeast, and flax and simmer for 10 minutes. So simple.
So what are you waiting for? Read on to discover how to make a creamy vegan soup that’s sure to be a hit!
Ingredients
- cauliflower
- onion
- celery
- carrots
- corn
- garlic
- dried thyme
- dried oregano
- cornstarch
- vegetable broth
- non-dairy milk unsweetened
- ground flax seed
- nutritional yeast
- salt & pepper to taste
- 3 tbsp olive oil or grapeseed oil or avocado oil
How to Make Creamy Vegan Soup
- Heat 3 tbsp oil in a large pot or tall skillet. Cook the cauliflower, onion, carrots, and celery in the oil for about 10 minutes on medium heat.
- Add the garlic, corn, 1 tsp oregano, and 1 tsp thyme, and cook for 1 more minute. Stir in 2 tbsp corn starch and cook for another minute, stirring often.
- Add 2 cups vegetable broth, 2 cups non-dairy milk (unsweetened), 1 tbsp ground flax, and 1 tbsp nutritional yeast. Bring to a boil stirring constantly, then reduce heat and simmer for 10 minutes.
More Soup Options
- If you feel like spicing this creamy vegan soup up you can add some hot sauce, perhaps sriracha. On the other hand this soup pairs awesomely with other very spicy foods, because it’s mild creaminess will help offset a fire-burning mouth!
- If you’d rather substitute the cauliflower with potatoes, or add some peas or spinach, add away!
Creamy vegan soup is a delicious and nutritious dish that is easy to make and sure to impress! Whether you’re vegan or just looking to add more plant-based recipes to your meal rotation, this creamy vegan soup is a great addition to your cooking arsenal.
With its unique and flavorful combination of cauliflower, corn, carrots, celery, onion, and spices, you’ll never get tired of it! Serve it up with some of the yummy vegan sandwiches, and enjoy the warm and comforting feeling of having made a delicious meal.
More Delish Sides & Dishes
Creamy Vegan Soup
Ingredients
- 1 head cauliflower chopped
- 1 onion diced
- 3 stalks celery sliced
- 3 carrots chopped
- 1 cup corn
- 4 cloves garlic minced
- 1 tsp dried thyme
- 1 tsp dried oregano
- 2 tbsp corn starch
- 2 cups vegetable broth
- 2 cups non-dairy milk unsweetened
- 1 tbsp ground flax seed
- 1 tbsp nutritional yeast
- salt & pepper to taste
- 3 tbsp olive oil or grapeseed oil or avocado oil
Instructions
- Heat 3 tbsp oil in a large pot or tall skillet. Cook the cauliflower, onion, carrots, and celery in the oil for about 10 minutes on medium heat.
- Add the garlic, corn, 1 tsp oregano, and 1 tsp thyme, and cook for 1 more minute. Stir in 2 tbsp corn starch and cook for another minute, stirring often.
- Add 2 cups vegetable broth, 2 cups non-dairy milk (unsweetened), 1 tbsp ground flax, and 1 tbsp nutritional yeast. Bring to a boil stirring constantly, then reduce heat and simmer for 10 minutes.
Notes
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