Helpful Vegan Replacements, Conversions & Charts
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Welcome to Helpful Vegan Replacements, Conversions & Charts! The vegan lifestyle has plenty of benefits for those that choose to embrace it, and by arming yourself with helpful replacements, conversions, and charts, you can make the switch with ease!
Did you know that choosing to follow a vegan diet is one of the most effective ways to reduce your carbon footprint? According to a study by the University of Oxford, adopting a plant-based diet can cut your personal greenhouse gas emissions by up to 73%. But for many people, the thought of giving up meat and dairy products can be overwhelming and confusing. That’s why we’re here to help.
Below you’ll find a world of vegan replacements, conversions, and charts to make your transition to a plant-based diet a little easier. From simple ingredient swaps to useful conversion techniques, we are happy to provide you with valuable resources to help you on your journey towards a more sustainable and compassionate lifestyle.
Moreover, having useful vegan charts at the ready ensures that you don’t miss out on any important nutrients.
Whether you are already vegan or looking to try out the lifestyle, following these helpful replacements, conversions, and charts will give you the knowledge you need to make this a seamless transition.
Click the links to get even more valuable information and quotes from our Vegan friends!
Helpful Vegan Replacements, Conversions & Charts
- Vegan Substitutions 101 @ Cookstr
- How to Bake Practically Anything Using Egg Substitutes @ Gluten Free Bread
- A Baker’s Guide to Vegan Egg Substitutes @ Connoisseurus Veg
- The Best Vegan Sources of Iron @ Vegan Program
- 11 Ways to be Vegan – It’s Easy @ Everything Plus Champagne
- 6 Vegan Athlete Meal Plan Ideas to Boost Performance @ Fit for Science
- Vegan Yogurt Reviews + Buying Guide @ Healthy Happy Life
- A Whole Foods Vegan Diet: The Ultimate Guide @ One Green Planet
- Tips for keeping your teeth strong on a Vegan diet @ Seven Roses
- 14 Simple ingredient swaps that make vegan eating easy @ She Knows
- Nutritional Extras For Pregnant Vegan Mamas @ 27 & Pregnant
- 32 Reasons You Should Give Up Eating Meat Today @ The Plant Way
- Nutrition Breakdown of Cow’s Milk VS. Milk VS. Vegan Milk Alternatives @ Abbey’s Kitchen
Famous Vegan Quotes
- “Veganism is not a sacrifice. It is a joy.” -Gary L. Francione
- “All life deserves respect, dignity, and compassion. All life.” -Anonymous
- “I personally chose to go vegan because I educated myself on factory farming and cruelty to animals, and I suddenly realized that what was on my plate were living things, with feelings. And I just couldn’t disconnect myself from it any longer.” -Ellen DeGeneres
- “If you think that being vegan is difficult, imagine being a factory farmed animal.” -Davegan Raza
- “I don’t see why someone should lose their life just so you can have a snack.” -Russell Brand
- “The world is a dangerous place, not because of those who do evil, but because of those who look on and do nothing.” -Albert Einstein
- “The only animals I eat are crackers.” -Anonymous
- “If slaughterhouses had glass walls, we’d all be vegetarian.” -Paul McCartney
Learn More About the Rise of Veganism
More Information about Vegan Lifestyle and Cooking At Home
- Embracing a Plant-Based Vegan Lifestyle: Our Journey and Resources
- Top 11 Vegan Ingredients for Cooking at Home
In conclusion, whether you’re a seasoned vegan or just starting out on your plant-based journey, understanding helpful replacements, conversions, and charts can make all the difference in creating delicious and satisfying meals.
From swapping out animal products for plant-based alternatives to converting recipes using easy-to-follow charts, these resources can open up a whole new world of culinary possibilities.
As we’ve seen, being vegan doesn’t mean sacrificing flavor or variety. So the next time you’re in the kitchen, don’t be afraid to get creative and try out some new ingredient substitutions.
