Easy Avocado Hummus
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Creamy Dreamy: The Easiest Vegan Avocado Hummus You’ll Ever Make
Sometimes, the best things in life are the simplest. And when it comes to snack time, few things are as satisfying as a creamy, flavorful dip paired with your favorite crunchy chips or veggies. This vegan avocado hummus recipe is exactly that – a straightforward, delicious, and healthy option that comes together in minutes. Ditch the store-bought dips and prepare for a flavor explosion!
This recipe is perfect for a quick snack, a party appetizer, or even as a spread on your favorite sandwich or wrap. With just a handful of readily available ingredients and a food processor, you can whip up a batch of this delectable dip that’s both good for you and incredibly tasty.
Why This Homemade Vegan Dip Recipe Recipe Works
This vegan avocado hummus works because it combines the classic flavors of traditional hummus with the creamy richness of avocado. The avocado not only adds a velvety texture but also contributes healthy fats and a subtle flavor that complements the chickpeas, tahini, and lime juice. It is such a flavorful and easy way to take the traditional hummus recipe to the next level, and everyone will love it.
Plus, this homemade vegan dip recipe is incredibly versatile. You can adjust the seasonings to suit your taste preferences, add extra ingredients for a unique twist, or even use it as a base for other dips and spreads.
Nutrition Highlights
Beyond its amazing taste, this healthy avocado hummus is packed with nutritional benefits. Chickpeas are a great source of plant-based protein and fiber, while avocados provide healthy fats, vitamins, and minerals. This dip is a much healthier alternative to many store-bought options that are often loaded with processed ingredients and unhealthy fats. Enjoy this flavorful dip with all the good things for you!
Ingredients Needed for Easy Creamy Avocado Hummus
- 1 (15 oz) canned chickpeas, well drained
- 2 medium ripe avocados
- 3 Tbsp olive oil , plus more for serving if desired
- 1 1/2 Tbsp tahini, optional
- 3 Tbsp fresh lime juice
- 1 clove garlic , peeled
- 1/8 tsp cumin
- 1 -2 Tbsp cilantro leaves chopped, dried or fresh, also for topping if desired
- Salt and ground black pepper for seasoning
- Red pepper flakes, for topping
Instructions How to Make Easy Avocado Hummus Step-by-Step
- Pulse chickpeas, avocados, olive oil, tahini, lime juice, garlic, cumin, and cilantro in a food processor until smooth, about 2 – 4 minutes until smooth and creamy.
- Season with salt and pepper to taste.
- Serve topped with a drizzle of olive oil and sprinkle with cilantro and red pepper flakes if desired.
- Serve with pita chips or tortilla chips.
Recipe Tips and Variations for Vegan Avocado Hummus
- Spice it up: Add a pinch of cayenne pepper or a dash of hot sauce for a fiery kick.
- Add some greens: Toss in a handful of spinach or kale for an extra boost of nutrients and color.
- Roasted Garlic: Use roasted garlic instead of fresh to provide the hummus with more robust flavor.
Storing Leftovers
Store leftover vegan avocado hummus in an airtight container in the refrigerator for up to 3-4 days. The avocado may cause the hummus to brown slightly on top, but this doesn’t affect the flavor. To prevent browning, press a piece of plastic wrap directly onto the surface of the hummus before sealing the container.
Vegan Avocado Hummus FAQs
Q: Can I make this without tahini?
A: Yes, you can definitely make this recipe without tahini. The tahini adds a nutty flavor, but it’s not essential. If you omit it, you may want to add a little extra olive oil or lime juice to adjust the consistency.
Q: Can I freeze this healthy avocado hummus?
A: Freezing this easy vegan hummus recipe is not recommended. The avocado tends to change texture when frozen and thawed, which can affect the creaminess of the hummus. It’s best enjoyed fresh.
A Guilt-Free Pleasure
This Easy Vegan Hummus Recipe is a winner. It’s easy to make, packed with flavor and nutrients, and perfect for satisfying your snack cravings. It’s a great addition to a party spread, a healthy snack option, or a delicious spread for sandwiches and wraps. Enjoy every bite!
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More Recipes Like This
- Vegan Dill Pickle Dip Recipe
- Creamy Vegan Caesar Salad with Roasted Chickpeas and Tahini Caesar Dressing
- Fresh & Easy Homemade Guacamole Recipe
Easy Avocado Hummus
Ingredients
- 1 (15 oz) can chickpeas well drained (approx. 425g)
- 2 medium ripe avocados
- 3 Tbsp olive oil
- 1 1/2 Tbsp tahini optional
- 3 Tbsp fresh lime juice
- 1 clove garlic peeled
- 1/8 tsp cumin
- 1 -2 Tbsp cilantro leaves chopped, dried or fresh also for topping if desired
- Salt and ground black pepper for seasoning
- Red pepper flakes for topping
Instructions
- Pulse chickpeas, avocados, olive oil, tahini, lime juice, garlic, cumin, and cilantro in a food processor until smooth, about 2 – 4 minutes until smooth and creamy.1 (15 oz) can chickpeas, 2 medium ripe avocados, 3 Tbsp olive oil, 1 1/2 Tbsp tahini, 3 Tbsp fresh lime juice, 1 clove garlic, 1/8 tsp cumin, 1 -2 Tbsp cilantro leaves chopped, dried or fresh
- Season with salt and pepper to taste.Salt and ground black pepper
- Serve topped with more olive oil and sprinkle with cilantro and red pepper flakes if desired.Red pepper flakes
- Serve with pita chips or tortilla chips.
Notes
