Peanut Butter Protein Cups
As an Amazon Associate, I earn from qualifying purchases. Read the full disclosure here.
Get ready to indulge in a guilt-free treat with these irresistible vegan Peanut Butter Protein Cups. Made with only the best ingredients, these cups pack a powerful protein punch that will satisfy your cravings and fuel your body.
Why You’ll Love These High Protein Peanut Butter Cups
- Just the right balance of creamy peanut butter and rich chocolate, these healthy peanut butter cups are perfect for a post-workout snack or a quick sweet treat.
- Super easy to make, so you can enjoy them anytime, anywhere.
- Incorporate these vegan protein peanut butter cups into meals or snacks, such as topping yogurt or adding them to smoothies or ice creams.
- These delicious and nutritious treats will leave you feeling energized and satisfied.
- peanut butter is a healthy fats and fiber, that make it a nutritious option for protein cups
- Say goodbye to store-bought Reese’s peanut butter cups and hello to these homemade Peanut Butter Protein Cups – the ultimate indulgence for all you health-conscious foodies out there!
Peanut Butter Benefits
- Peanut butter, the beloved snack and pantry staple, is made from ground peanuts, making it a rich source of protein, healthy fats, and fiber. It also contains vitamins and minerals like potassium, magnesium, and vitamin E.
- These nutrients not only provide sustained energy, but also support overall health and wellbeing.
Chocolate Benefits
- First and foremost, chocolate is a rich source of antioxidants, which can help fight off diseases and keep your immune system strong. These powerful compounds also have anti-inflammatory properties, making chocolate a great addition to any anti-inflammatory diet.
- But that’s not all – chocolate also contains important minerals like iron, magnesium, and copper. These minerals are essential for proper bodily functions and can help improve your overall well-being.
Health Benefits of Protein Powder
- Protein powder offers a range of health benefits beyond just muscle building. It can aid in weight loss by keeping you feeling full and promoting fat loss. It also helps regulate blood sugar levels, making it a great addition to a diabetic-friendly diet.
- Protein powder can also improve bone density, promote heart health, and boost energy levels. With its many benefits, protein powder is a versatile and valuable addition to any dietary regimen.
Ingredients For Our Peanut Butter Protein Cups Recipe
Chocolate Shell
- 12 oz dairy-free dark chocolate chips
- 1 teaspoon coconut oil
Peanut Butter Filling
- 1/2 cup natural creamy peanut butter
- 3-4 tablespoons agave syrup or pure maple syrup
- 1/3 cup vanilla plant-based protein powder
- 1/4 teaspoon salt
Topping
- Optional: flaky sea salt, chopped nuts
Instructions How to Make High Protein Chocolate Peanut Butter Cups
- Line a muffin tin with parchment paper muffin liners or you can use a silicone muffin pan.
- Place the chocolate chips and coconut oil in a microwave safe bowl. Microwave in 30 second intervals, stirring each time, until melted and smooth.
- Pour 1 tablespoon of the melted chocolate into the bottom of the muffin liner, then spread it out to the edges. Repeat this for all 12 muffin cups.
- Place the muffin tin in the refrigerator while you make the peanut butter filling.
- Place the peanut butter in a microwave safe bowl and microwave for 15-20 seconds so it becomes drippy.
- Stir in the vanilla protein powder, salt, and agave/maple syrup until the peanut butter mixture is fully combined.
- Remove the muffin tin from the refrigerator. Using a spoon or tablespoon scoop, place some peanut butter into each of the muffin tins on top of the chocolate dividing the peanut butter filling into the 12 muffin tins. Level the peanut butter out with the back of a spoon if desired.
- If your leftover melted chocolate needs to be re-melted because the chocolate is hardening, just pop it in the microwave for 15-30 seconds.
- Drizzle the remaining chocolate over the tops of the peanut butter, smoothing the chocolate out over the top in an even layer to the edges.
- Place the vegan peanut butter cups back into the refrigerator for one hour, or until set.
Storing Peanut Butter Cups
- Store leftover peanut butter cups in the refrigerator or freezer in an airtight container. Store up to a week in the refrigerator, or 1-2 months in the freezer. Really good straight from the freezer as a snack!
More Variations for Your Chocolate Peanut Butter Protein Cups
- Swap out the peanut butter with any nut butter you desire. Between cashew butter, almond butter, seed butter and pistachio butter as options, you can really have some delicious peanut butter cup flavors.
- Add another layer of your favorite fruit preserves for a peanut butter and jelly experience.
- For more protein and crunch, why not opt for some puffed quinoa cereal either by adding it to the melted chocolate or the peanut butter filling. Perfect if you love chocolate, peanut butter and crunchies in every bite! Quinoa is loaded with protein!
In conclusion, incorporating protein into our diets is essential for maintaining our health and energy levels. And what better way to satisfy our cravings and meet our protein needs than with this delicious and nutritious Peanut Butter Protein Cups recipe?
Whether you’re an athlete looking to support your training or simply looking for a guilt-free dessert, these cups taste so good! You won’t be able to resist! Share on Pinterest, Instagram, or Facebook.
More Protein Delish
- Chocolate Raspberry Peanut Butter Cups (Vegan & Easy!)
- Vegan Vanilla Date Protein Packed Smoothie
- 50 High Protein Vegan Recipes
- High-Protein Oatmeal (50g Protein) – The Best Breakfast for Fullness & Energy
- Upgrade Your Snack Game with Vegan Protein Cookies!
- Easy Vegan Protein Bars with Nuts and Seeds (No-Bake Recipe)
High Protein Peanut Butter Cups
Enjoy a quick treat that energizes! Our healthy Peanut butter protein cups recipe is delicious, nutritious, and perfect for any time of day.
Ingredients
Ingredients For Our Peanut Butter Protein Cups Recipe
CHOCOLATE SHELL
- 12 oz dairy-free chocolate chips
- 1 teaspoon coconut oil
PEANUT BUTTER FILLING
- 1/2 cup natural creamy peanut butter
- 3-4 tablespoons agave syrup or pure maple syrup
- 1/3 cup vanilla plant-based protein powder
- 1/4 teaspoon salt
TOPPING
- Optional: flaky sea salt chopped nuts
Instructions
Instructions How to Make High Protein Peanut Butter Cups
- Line a muffin tin with parchment paper muffin liners or you can use a silicone muffin pan.
- Place the chocolate chips and coconut oil in a microwave safe bowl. Microwave in 30 second intervals, stirring each time, until melted and smooth.
- Pour 1 tablespoon of the melted chocolate into the bottom of the muffin liner, then spread it out to the edges. Repeat this for all 12 muffin cups.
- Place the muffin tin in the refrigerator while you make the peanut butter filling.
- Place the peanut butter in a microwave safe bowl and microwave for 15-20 seconds so it becomes drippy.
- Stir in the vanilla protein powder, salt, and agave/maple syrup until fully combined.
- Remove the muffin tin from the refrigerator. Using a spoon or tablespoon scoop, place some peanut butter into each of the muffin tins on top of the chocolate dividing the peanut butter filling into the 12 muffin tins. Level the peanut butter out with the back of a spoon if desired.
- If your leftover melted chocolate needs to be re-melted because the chocolate is hardening, just pop it in the microwave for 15-30 seconds.
- Drizzle the remaining chocolate over the tops of the peanut butter, smoothing the chocolate out over the top in an even layer to the edges.
- Place the peanut butter cups back into the refrigerator for one hour, or until set.
