Blueberry Almond Overnight Oats

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Some mornings are just too busy to think about cooking breakfast. That’s when a jar of Blueberry Almond Overnight Oats can really save the day. Everything gets mixed the night before, so when morning comes, it’s already done. The blend of juicy blueberries, creamy oats, and crunchy almonds makes it feel like a complete meal with almost no effort.

What Makes This Blueberry Almond Overnight Oats Special

• Highlights the natural sweet-tart flavor of fresh blueberries

• Balanced with a touch of vanilla and maple for gentle sweetness

• Almonds add texture and a soft nutty flavor that makes it more filling

• Completely plant-based, so it’s dairy-free and easy on digestion

• Ideal for quick mornings when you want a nutritious breakfast without much effort

Nutrition Benefits of Blueberry Almond Overnight Oats

These cold oats brings steady, feel-good energy and a mix of nutrients. Blueberries contribute antioxidants and fiber. Oats offer beta glucan and complex carbs for long-lasting fullness. Almonds add unsaturated fats and a little plant protein. Using plant-based yogurt keeps the texture creamy while adding probiotics and calcium without dairy. It’s a balanced way to start the day when you want something simple, nourishing, and ready to go when it comes to a healthy breakfast.

Ingredients for Easy Blueberry Overnight Oats Recipe

• 1/2 cup old-fashioned oats
• 1/2 cup unsweetened almond milk (or any plant milk you like)
• 1–3 teaspoons maple syrup or agave, to taste
• 1/2 cup fresh blueberries
• 1/3 cup vanilla plant-based Greek yogurt
• 2 tablespoons almonds (chopped, sliced, or whole)

Instructions How to Make Healthy Vegan Overnight Oats with Blueberries

1. In a resealable jar or container, combine the oats, almond milk, and maple syrup. Stir to mix everything evenly.
2. Add a layer of blueberries, then spoon in the plant-based yogurt.
3. Top with more blueberries and a sprinkle of almonds. You can add extra almonds in the morning for even more crunch.
4. Seal and refrigerate overnight, or for at least 4 hours in a mason jar.
5. Give it a good stir before eating. Enjoy it cold or let it come to room temp, whatever works for you.

How to Store Vegan Blueberry Oats with Plant-Based Yogurt

These oats keep well in the refrigerator for up to 3 days, which makes them great for meal prep. Just be sure to use an airtight container. If they thicken more than you like, stir in a splash of almond milk or any plant milk before eating to loosen them up a bit.

More Ways to Mix It Up

• Add a spoonful of peanut butter, cashew butter or almond butter for more richness and protein.
• Swap blueberries for blackberries, strawberries or raspberries if you want a change.
• Stir in a pinch of cinnamon or cardamom before refrigerating.
• Top with toasted coconut or a few cacao nibs in the morning.

FAQs About Overnight Oats with Almonds

Can I use frozen blueberries in these vegan blueberry oats?
Yes, frozen blueberries work well. Just know they’ll release more juice and color into the oats, which can actually look pretty nice.

What kind of plant-based yogurt is best?
Any creamy vanilla-flavored option will do. Coconut-based yogurt gives a richer texture, while almond or oat-based yogurts tend to be lighter.

Are these healthy vegan overnight oats gluten-free?
As long as you use certified gluten-free oats, yes. Always check your labels to be sure.

Can I double this blueberry oats with plant-based yogurt recipe?
Definitely. Just scale it up and prep in individual jars or one larger container you can scoop from.

Why You’ll Want to Keep This Recipe Handy

Blueberry almond overnight oats are one of those simple meals that make mornings easier. The prep is minimal, the ingredients are wholesome, and the result feels both satisfying and light. It’s a practical breakfast that fits into busy routines while still feeling like something you actually want to eat. Having a jar of these ready in the fridge means one less thing to think about when the day starts.

Follow along on Instagram and Pinterest for new vegan recipes!

More Breakfast Recipes to Try

• • Superfood Cherry Smoothie Bowl

  • Apple Cinnamon Oatmeal Pudding Bake

  • Carrot Cake Protein Breakfast Cookies

  • Healthy Apple Cinnamon Breakfast Cookies

  • Blueberry Banana Smoothie Bowl

Blueberry Almond Overnight Oats

Creamy overnight oats layered with juicy blueberries and crunchy almonds. Fully plant-based, lightly sweetened, and ready when you are.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Rest Time 4 hours hrs

Total Time 4 hours hrs 5 minutes mins

Course Breakfast

Cuisine American

Servings 1

Calories 400 kcal

Ingredients

  

• 1/2 cup old-fashioned rolled oats 50 g
• 1/2 cup unsweetened almond milk or other plant milk 120 ml
• 1 to 3 teaspoons maple syrup or agave to taste (5 to 15 ml)
• 1/2 cup fresh blueberries 75 g
• 1/3 cup vanilla plant-based yogurt 80 g
• 2 tablespoons sliced or chopped almonds 14 g
• Pinch of fine sea salt optional

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Instructions

 

• Add oats, almond milk, maple syrup, and salt to a jar or lidded container. Stir until the oats are evenly coated.
• Layer in half of the blueberries, then spoon in the plant-based yogurt.
• Top with the remaining blueberries and the almonds.
• Seal and refrigerate overnight or at least 4 hours.
• Stir before eating. Enjoy cold or let it sit at room temperature for a few minutes.

Notes

• Use frozen blueberries if needed. No thawing required. Color may bleed more, which tastes the same and looks vibrant.
• For a thicker texture, stir in 1 teaspoon chia seeds with the oats.
• Gluten-free option: use certified gluten-free oats.
• Meal prep: keeps up to 3 days in the fridge. Add a splash of plant milk before serving if it thickens.
• Sweetness: adjust maple or agave at serving if you prefer it sweeter.

Keyword almonds, blueberry, breakfast, Easy, oats, yogurt