50 High Protein Vegan Recipes

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Looking for nutritious, satisfying vegan recipes that are packed with protein? Look no further – we’ve got you covered! Our collection of 50 High Protein Vegan Recipes will not only fuel your body, but also excite your taste buds. With a variety of delicious options, you’ll never get bored of eating plant-based protein.

Plant-based protein sources in these recipes include high protein ingredients like tofu, tempeh, quinoa, beans, lentils, chickpeas, edamame, seitan, hemp seeds, vegan Greek yogurt, vegan protein powder, chia seeds, oats, nuts, seeds, nut butters, green veggies, whole grains, vital wheat gluten and nutritional yeast.

So whether you’re a vegan looking to up your protein game or simply seeking new and healthy meal or snack ideas, these recipes are perfect for you! Get ready to indulge in some delicious and protein-packed plant-based meals for breakfast, lunch, dinner, dessert and snacking.

50 High Protein Vegan Recipes

50 High Protein Vegan Recipes

Seitan Strips with Mustard Dip @ Daily Vegan Meal

If you’ve ever craved something meaty, savory, and seriously satisfying but didn’t want to mess around with complicated ingredients, these Seitan Strips with Mustard Dip are about to become your new go-to. They’re packed with plant-based protein, have a chewy, meaty texture that’s downright addictive, and the best part? They’re ridiculously easy to make. No weird tricks, no fragile steps. Just foolproof seitan and a tangy mustard dip that brings it all together.

Seitan Strips with Mustard Dip

Easy Avocado Hummus @ Daily Vegan Meal

Beyond its amazing taste, this healthy avocado hummus is packed with nutritional benefits. Chickpeas are a great source of plant-based protein and fiber, while avocados provide healthy fats, vitamins, and minerals. This dip is a much healthier alternative to many store-bought options that are often loaded with processed ingredients and unhealthy fats. Enjoy this flavorful dip with all the good things for you!

Avocado Hummus

Teriyaki Chickpeas @ Strength & Sunshine

Teriyaki Chickpeas is a quick and easy recipe that can be made in 10 minutes! A healthy vegan version of teriyaki chicken with all the same salty, sweet, tangy, and umami flavors of your favorite takeout! This one-pan meal is also gluten-free, allergy-free, and completely plant-based! It’s great for a weeknight dinner or meal prep for lunch! Packed with 100% Plant-Based Protein.

50 High Protein Vegan Recipes

Tofu and Quinoa Power Bowl with Tahini Dressing: Vegan High Protein Meal @ Daily Vegan Meal

This Tofu and Quinoa Power Bowl with Tahini Dressing recipe is a Vegan High Protein Meal perfect for when you’re searching for easy vegan dinner ideas or a hearty vegan salad that feels like a warm hug in a bowl. The combination of quinoa, crispy tofu, and fresh veggies topped with a creamy tahini dressing makes it a perfect option for a wholesome dinner.

Tofu and Quinoa Power Bowl with Tahini Dressing

Vegan Egg Salad @ These Veggie Delights

Egg mayo… Egg salad… whatever you call it, this simple vegan version is a game-changer! Here in the UK, we’re all about our egg mayo sandwiches. But apparently, our American friends call it egg salad. Salad? With eggs? 🤔 Either way, this recipe is for a vegan version of that classic sandwich filler. So, whether you’re team egg mayo or team egg salad, this easy recipe is sure to become a staple in your kitchen. Trust me, it’s so good, you might just start calling it your favourite.

50 High Protein Vegan Recipes

Healthy Black Bean Burrito Bowls {Meal Prep} @ Haute & Healthy Living

These healthy Black Bean Burrito Bowls are amazing for meal prep and staying organized in the midst of a crazy week. The flavor-packed avocado creme makes the perfect burrito bowl sauce! Make these bowls up ahead of time for a quick, easy and healthy meatless meal with 17 grams of fiber and 14 grams of protein per serving.

50 High Protein Vegan Recipes

Nutrition Packed Vegan Butter Chickpeas With Brown Rice Recipe @ Daily Vegan Meal

This dish is the perfect plant-based twist on the classic, featuring chickpeas swimming in a luscious, mildly spiced tomato sauce. It’s rich, creamy, and packed with plant-based protein. So, grab your apron, because tonight, we’re cooking up something deliciously kind and comforting for everyone, chickens included!

butter chickpeas

Easy Vegan Drunken Noodles Recipe (Pad Kee Mao) @ The Veggie Delights

These Vegan Drunken Noodles are quick, easy, and bursting with authentic Thai flavours.  Tofu is a great source of protein and soaks up the flavours of the sauce beautifully. This recipe is perfect for busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen.

50 High Protein Vegan Recipes

Edamame Salad Recipe (Healthy and Easy) @ The Cooking Foodie

This easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh veggies with a tangy sesame-ginger dressing—a healthy, vibrant dish perfect for meal prep or any occasion! 12 grams protein per serving.

50 High Protein Vegan Recipes

Crispy Sesame Garlic Tofu with Vegetables @ Chef Ani

Here is an easy and delicious baked tofu recipe that also happens to be gluten-free. Crispy Sesame Garlic Tofu tossed with tender vegetables in a flavorful and comforting sauce served over rice, can it get any better than that?

50 High Protein Vegan Recipes

Healthy Vegan Lentil Stew (High Protein & Easy Recipe) @ These Veggie Delights

Right, this Healthy Vegan Lentil Stew isn’t winning any beauty pageants, let’s just get that out there! It’s a bit rough around the edges, looks-wise. But honestly? Who cares when it tastes this good and is ridiculously good for youIt’s absolutely packed with plant protein, fibre, and vital nutrients – basically superfood in a bowl that you’ll actually want to eat. Plus, it’s dead simple, uses cheap tinned lentils, and comes together in under 30 minutes. Perfect for using up whatever protein or veg you’ve got. Say hello to your new favourite ugly-delicious meal prep saviour.

50 High Protein Vegan Recipes

Chickpea and Tofu Curry with Spinach and Brown Rice: High-Protein Comfort @ Daily Vegan Meal

This Chickpea and Tofu Curry is a creamy, mildly spiced dish packed with plant-based protein. Featuring chickpeas, tofu, spinach, and rich coconut milk, it’s served over hearty brown rice for a filling, nutritious meal. Perfect for a quick weeknight dinner or meal prep!

Chickpea and Tofu Curry with Spinach and Brown Rice: High-Protein Comfort

Vegan Tantanmen Ramen (Tan Tan Ramen) @ Oh My Veg

Vegan tantanmen ramen has a rich, silky, fiery, broth with a toasted, nutty aroma, perfectly chewy ramen noodles, vibrant pak choy, meaty, juicy, and oh-so unctuous mince, plus garlicky chilli oil. It’s comfort in a bowl with protein you’re craving.

50 High Protein Vegan Recipes

Indian Chickpea Salad @ Kitchen Savouries

Indian Chickpea Salad is a healthy, protein-packed dish with fresh veggies, spices, and a zesty lime dressing. Perfect for a light meal, side dish, or meal prep, ready in just 15 minutes!

Vegan Roast Turkey @ Chef Ani

Delicious, moist, tender vegan roast is essential to a traditional family or holiday meal. We not only bake this roast, but we simmer it as well. This double prep step creates a tender, moist final outcome worth the extra time. This roast is made of Vital Wheat Gluten is a flour-like substance containing almost all protein and very little starch. It is an essential ingredient in this vegan roast, creating a beautiful texture which can easily take on various flavors. It is a vegan roast turkey to be proud of, especially when it comes to the holiday season.

Vegan Walnut Bolognese Pasta (Rich and Hearty) @ Daily Vegan Meal

This vegan walnut Bolognese is a rich, rustic sauce made with simple ingredients like cooked lentils, crushed walnuts, tomatoes, and aromatics. It’s deeply flavorful, high in plant-based protein, and has a satisfying texture that pairs well with pasta, grains, or vegetables. The combination of chopped vegetables, tomato paste, balsamic vinegar, and soy sauce gives the sauce deep umami without the need for wine or store-bought meat alternatives.

Vegan Walnut Bolognese (Rich and Hearty) recipe with lentils

Lentil Quinoa Salad @ Joyful Eating

Lentil quinoa salad is satisfying as a side or complete meal and is high in protein and fibre, with lentils, quinoa, cashews, fresh vegetables and herbs.

Spicy Buffalo Chickpea Wrap @ Foodess

Crisp, spicy chickpeas in a Buffalo Chickpea Wrap! Veggies, creamy vegan buffalo sauce and the tastiest dipping sauce. It’s a 10/10 delicious recipe for vegans and non-vegans alike.

Vegan BBQ Lentil Sloppy Joes: A Tangy, Smoky Twist on a Classic @ Daily Vegan Meal

If there’s one thing I love, it’s taking comfort food classics and giving them a tasty, plant-based recipe makeover. Enter these Vegan BBQ Lentil Sloppy Joes! They’re everything you want in a sloppy joe: messy, flavorful, and oh-so-satisfying, but with a healthy twist.

Vegan BBQ Lentil Sloppy Joes: A Tangy, Smoky Twist on a Classic! plant-based recipe

Quick & Easy Tempeh Bolognese Spaghetti Sauce & Pasta @ Daily Vegan Meal

Want to learn how to turn an ordinary pasta dinner into a mouth-watering, nutrient-packed feast with our quick and easy, vegan Tempeh Bolognese Spaghetti Sauce recipe? This recipe combines tempeh with traditional Bolognese flavors for a delicious and nourishing dish and is a healthier protein alternative to traditional Bolognese spaghetti.  Hooray!

Quick & Easy Tempeh Bolognese Spaghetti Sauce

Mushroom Tofu Fried Rice @ Daily Vegan Meal

Here’s a super quick and easy vegan Mushroom Tofu Fried Rice that your family is gonna love!  When you have tofu on hand, whip up this amazing comfort side or main dish for a delicious healthy, protein loaded fried rice tofu recipe that’s totally worth the effort!  Plus we added in some mushroom love!

Mushroom Tofu Fried Rice

Hearty & Firm Vegan Black Bean Burgers (Easy Recipe) @ Daily Vegan Meal

This recipe uses whole food ingredients often found in a vegan pantry, making these great Homemade Plant-Based Burgers. Black beans provide a hearty, protein-rich base. Rolled oats and ground flaxseed act as effective binders, absorbing excess moisture and helping the patties maintain their shape – crucial for achieving great vegan burger texture. The addition of finely chopped walnuts is key; they bring not only richness but also a pleasant, subtle crunch that mimics the texture often missed in veggie burgers. Smoked paprika and cumin offer warmth and depth, while tamari adds a savory umami note.

High Protein Vegan Pasta Salad  @ Go Eat Green

High Protein Vegan Pasta Salad is the perfect filling and satisfying meal for a hot summer day. Packed with high protein and high fiber ingredients, this cold pasta salad is ideal for easy meal prep, making it great for lunch or dinner.

One Pot Vegan Ramen Noodles @ The All Natural Vegan

This incredibly satisfying one-pot vegan ramen noodles dish comes with a creamy, luscious broth filled with chewy ramen noodles, flavorful veggies, and plant-based proteins. It’s a hearty dinner that the whole family will love. It’s loaded with umami-rich shiitake mushrooms, vibrant baby bok choy, tempeh, and silky noodles in a deliciously savory broth. Sunflower seed butter from Sunbutter creates a heavenly creamy and satisfying touch—vegan, refined sugar-free, nut-free, with a gluten-free option, and made with wholesome plant-based ingredients.

20 Minute Lentil Chili Mac @ Daily Vegan Meal

Sometimes you just crave something warm, comforting, and completely satisfying. But the thought of spending hours in the kitchen? Not so appealing. That’s where this Vegan Lentil Chili Mac recipe comes in loaded with protein. It’s a hearty, flavorful dish that’s ready in just 20 minutes, making it the perfect solution for those busy weeknights when you need a delicious and easy meal.

20 Minute Lentil Chili Mac

Vegan “Cheesy” Broccoli Cauliflower Quinoa Casserole @ Daily Vegan Meal

There’s something about a warm, bubbly casserole that makes everything better, right? This dairy-free Vegan “Cheesy” Broccoli Cauliflower Quinoa Casserole is exactly the kind of comfort food we all need. It’s creamy, hearty, and loaded with plant-based protein from quinoa and a plant-based cheese sauce made with cashews.

Broccoli and Cauliflower Quinoa Casserole

Good Morning, Sunshine: Try This Tempeh and Veggie Breakfast Sandwich @ Daily Vegan Meal

This protein-packed vegan tempeh and veggie breakfast delight is here to make your mornings brighter, your taste buds happier, and your belly full. What more could you want?

Tempeh and Veggie Breakfast Sandwich

Vegan Protein Pancakes @ Steph Sunshine

You can have your pancakes and eat them too, because not only are these pancakes vegan, protein-packed, and easy to make, they’re also delicious!

Vegan Breakfast Sandwich @ Steph Sunshine

If you’re looking for a quick and easy savory vegan breakfast that’s packed with protein and vitamin B12, this is the breakfast sandwich for you! It’s drippy and full of flavor, with a slice of eggy tofu, vegan cheddar, tomato, and avocado on a toasted English muffin. You can even do some of the prep ahead of time to save a few extra minutes in the morning.

High Protein Tofu Scramble @ Nuts & Twigs

This high-protein tofu scramble is flavorful and satisfying. It is high in protein and nutrients and a versatile dish that can be customized to suit individual tastes. Use this recipe as an inspiration for creating your unique tofu scramble.

Strawberry Raspberry Banana Protein Smoothie @ Daily Vegan Meal

Some mornings, you need a smoothie that does it all. It should fill you up, give you energy, and taste like a dessert disguised as breakfast. That’s exactly what this strawberry raspberry banana protein smoothie delivers. It is fruity, creamy, and packed with plant-based protein to keep you satisfied for hours. Plus, it is an easy way to sneak in extra fiber, antioxidants, and omega-3s.  30 grams of protein! Boo-yah!

Chocolate Peanut Butter Overnight Oats W/ Banana @ Vegan Huggs

Make your mornings a breeze with a delicious batch of Chocolate Peanut Butter Overnight Oats. It takes just 5 minutes to prep without any cooking — just combine and chill. It’s the perfect grab-and-go meal to keep you going until lunch. 21 grams of protein! Yeahhh baby!

Mixed Berry Protein Baked Oatmeal @ Daily Vegan Meal

Satisfy your cravings and fuel your body with this ultimate and delicious healthy Mixed Berry Protein Baked Oatmeal!  This recipe is packed with tons of healthy protein, antioxidants and fiber and is perfect when you want to upgrade your breakfast! Vegan, dairy-free, egg-free and can be gluten-free!  17.3 grams of protein and 6.4 grams of fiber.

Mixed Berry Protein Baked Oatmeal

Quinoa Breakfast Bowl with Coconut Milk @ Moderately Messy RD

Getting tired of the same old bowl of oatmeal? This creamy, deliciously sweet and healthy quinoa breakfast bowl with coconut milk is a nutritious option to add some variety. Easy high protein meal prep with versatility. Take 25 minutes out of your day to meal prep for the week for a convenient grab-and-go breakfast. Each serving provides 21 grams of protein and 4 grams of fiber.

Brownie Batter Oatmeal (Vegan & Gluten-Free Recipe) @ Basics With Bails

Vegan Brownie Batter Oatmeal – a healthy high 25 grams of protein stovetop oatmeal recipe that tastes like brownie batter and we are eating it for breakfast. All you need are a few easy wholesome ingredients that you likely have on hand already.

Strawberry Raspberry Banana Protein Smoothie @ Daily Vegan Meal

Some mornings, you need a smoothie that does it all. It should fill you up, give you energy, and taste like a dessert disguised as breakfast. That’s exactly what this strawberry raspberry banana protein smoothie delivers. It is fruity, creamy, and packed with plant-based protein to keep you satisfied for hours. Plus, it is an easy way to sneak in extra fiber, antioxidants, and omega-3s.

Vegan Raspberry Protein Smoothie Bowl

Vegan Protein Waffles @ Nuts & Twigs

These vegan protein waffles are moist, perfectly sweetened, and have a wholesome earthiness thanks to the oats and flaxseed. Ready in under 20 minutes, top them with fresh fruit, maple syrup, or nut butter for a delicious and nourishing breakfast.

Vegan Vanilla Date Protein Packed Smoothie @ Daily Vegan Meal

This super healthy Vegan Vanilla Date Protein Packed Smoothie is the perfect go-to option for breakfast, pre or post workouts or when you don’t feel like eating a meal, but want a lot of nutrition and protein in a quick and satisfying treat with a whopping 30 grams of protein!

Vegan Vanilla Date Protein Packed Smoothie

Peanut Butter Banana Protein Pancakes: A Delicious Power Breakfast @ Daily Vegan Meal

Packed with plant-based protein, the perfect hint of sweetness, and that classic peanut butter-banana combo, they’re hearty, wholesome, and easy to whip up. Plus, they’re totally vegan protein pancakes and they are ideal for keeping you satisfied all morning.

Peanut Butter and Banana Protein Pancakes: A Delicious Power Breakfast

Apple Cinnamon Walnut Baked Oatmeal – Protein & Fiber Packed @ The Baking ChocolaTess

Looking for a delicious and healthy breakfast option that will keep you full and satisfied? Look no further than this recipe for Apple Cinnamon Walnut Baked Oatmeal! Made with real apples, fragrant cinnamon, and crunchy walnuts, each bite is a burst of wholesome goodness and this apple breakfast bake is not only incredibly tasty, but also loaded with nutrients to fuel your body. A whopping 22 Grams of Protein & 13 Grams of Fiber in each serving!

Vegan Greek Yogurt Superfood Bowl @ Daily Vegan Meal

Our Vegan Greek Yogurt Superfood Bowl recipe is loaded with lots of nutritious plant-based protein and tasty toppings that will really get you energized for the start of your day!  What’s fun is you can customize these amazing bowls from day-to-day for a healthy lifestyle, that is not the same old boring breakfast!

Vegan Greek Yogurt Superfood Bowl

High-Protein Oatmeal (50g Protein) – The Best Breakfast for Fullness & Energy @ Daily Vegan Meal

You know that feeling when you eat breakfast, and 30 minutes later, you’re already hungry again? Yeah, same. That’s why I created this high-protein oatmeal, because no one has time for mid-morning hunger crashes. Packed with 50g of plant-based protein, this oatmeal is the ultimate post-workout breakfast or simply a muscle-building oatmeal that keeps you full for hours.

High-Protein Oatmeal (50g Protein) – The Best Breakfast for Fullness & Energy

Dairy-Free Vanilla Protein Ice Cream (Ninja Creami) @ Basics With Bails

This Dairy-Free Vanilla Protein Ice Cream is creamy, high in protein, and made in the Ninja Creami for the perfect texture. A delicious, guilt-free frozen treat!

Fudgy Chocolate Chickpea Brownies @ Go Eat Green

Indulge your sweet tooth with these Fudgy Chocolate Chickpea BrowniesPacked with proteinvegangluten-freeflourless, and made with no eggs – a decadent and healthy alternative to classic brownies. Enjoy them as a satisfying dessert or snack.

Healthy Quinoa Crunch Cookies @ Daily Vegan Meal

This quick and easy no bake recipe for our Healthy Quinoa Crunch Cookies is a delicious protein and guilt-free snack made with only 3 ingredients!  If you love chocolate, peanut butter and puffed quinoa cereal, then these delectable quinoa protein cookies are for you!

healthy chocolate peanut butter quinoa protein cookies

Vegan Chocolate Protein Ice Cream @ Daily Vegan Meal

This Vegan Chocolate Protein Ice Cream Recipe is the ultimate creamy, delicious, and healthy treat! It’s made with clean and simple ingredients and is super easy to make. This recipe can be made with a traditional ice cream maker, a ninja creami machine, or a high-speed blender!

Best Chocolate Protein Fluff [Vegan + 28g Protein] @ Fit As A Mama Bear

Indulge in all the creaminess of double chocolate with this one-minute chocolate protein fluff. Made with vegan protein powder and sweetened with maple syrup, this protein fluff recipes whips up without xantham gum and makes the perfect bedtime snack.

Healthy Yogurt Chocolate Peanut Butter Buster Bars @ Daily Vegan Meal

Get ready to dive into a world of creamy, chocolaty, peanut-buttery goodness with our homemade Peanut Buster Bars recipe! These delicious Vegan Chocolate Peanut Butter Buster Bars are perfect for a hot day or anytime you need a sweet, refreshing treat.

Easy Vegan Chocolate Peanut Butter Buster Bars

Berry and Chia Protein Smoothie: The Best Vegan Breakfast Fuel @ Daily Vegan Meal

This vibrant smoothie isn’t just pretty to look at; it’s packed with flavor, nutrients, and plenty of protein to power you through your busiest mornings or toughest workouts. With just a handful of wholesome ingredients, you can blend up a creamy, delicious drink that tastes like a treat but fuels your body like a balanced, high-protein meal.

Berry and Chia Protein Smoothie

Upgrade Your Snack Game with Vegan Protein Cookies @ Daily Vegan Meal

Are you tired of protein bars that taste like they belong in a science experiment? Or perhaps you’re craving a snack that’s not only packed with nutrients but actually tastes like a treat? If so, look no further than these healthy Vegan Protein Cookies! Made with dates and oats, these chocolate chip cookies are chewy, naturally sweet, and just chocolatey enough to make you forget you’re eating something healthy. So, say goodbye to boring snacks and hello to delicious, protein-packed date and oat cookie bites!

Carrot Cake Protein Breakfast Cookies @ Daily Vegan Meal

These carrot cake protein breakfast cookies are soft, spiced, and naturally sweetened with dates and maple syrup. They’re easy to make, packed with simple ingredients, and balanced enough to work as a quick breakfast, snack, or healthy dessert.

yummy easter treat

In conclusion, incorporating more plant-based protein into your diet doesn’t have to be difficult or bland. With a little creativity and inspiration, you can whip up any of these delicious and high protein vegan dishes in our roundup that will leave you feeling satisfied and nourished.

From hearty lentil stews to protein-packed tofu stir-fries, the possibilities are endless. As we’ve learned, plant-based proteins not only benefit our own health, but also the health of the planet. So why not give these high protein vegan recipes a try?

If you give this a try, I’d love to know how it goes. Feel free to connect on PinterestInstagram, or Facebook.

More Protein Recipes!

50 High Protein Vegan Recipes

 

50 High Protein Vegan Recipes 50 High Protein Vegan Recipes

 


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