50 High Protein Vegan Recipes
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Looking for nutritious, satisfying vegan recipes that are packed with protein? Look no further – we’ve got you covered! Our collection of 50 High Protein Vegan Recipes will not only fuel your body, but also excite your taste buds. With a variety of delicious options, you’ll never get bored of eating plant-based protein.
Plant-based protein sources in these recipes include high protein ingredients like tofu, tempeh, quinoa, beans, lentils, chickpeas, edamame, seitan, hemp seeds, vegan Greek yogurt, vegan protein powder, chia seeds, oats, nuts, seeds, nut butters, green veggies, whole grains, vital wheat gluten and nutritional yeast.
So whether you’re a vegan looking to up your protein game or simply seeking new and healthy meal or snack ideas, these recipes are perfect for you! Get ready to indulge in some delicious and protein-packed plant-based meals for breakfast, lunch, dinner, dessert and snacking.
50 High Protein Vegan Recipes
Seitan Strips with Mustard Dip @ Daily Vegan Meal
If youโve ever craved something meaty, savory, and seriously satisfying but didnโt want to mess around with complicated ingredients, theseย Seitan Strips with Mustard Dipย are about to become your new go-to. Theyโre packed with plant-based protein, have a chewy, meaty texture thatโs downright addictive, and the best part? Theyโre ridiculously easy to make. No weird tricks, no fragile steps. Just foolproof seitan and a tangy mustard dip that brings it all together.
Easy Avocado Hummus @ Daily Vegan Meal
Beyond its amazing taste, this healthy avocado hummus is packed with nutritional benefits. Chickpeas are a great source of plant-based protein and fiber, while avocados provide healthy fats, vitamins, and minerals. This dip is a much healthier alternative to many store-bought options that are often loaded with processed ingredients and unhealthy fats. Enjoy this flavorful dip with all the good things for you!
Teriyaki Chickpeas @ Strength & Sunshine
Teriyaki Chickpeas is a quick and easy recipe that can be made in 10 minutes! A healthy vegan version of teriyaki chicken with all the same salty, sweet, tangy, and umami flavors of your favorite takeout! This one-pan meal is also gluten-free, allergy-free, and completely plant-based! It’s great for a weeknight dinner or meal prep for lunch! Packed with 100% Plant-Based Protein.
Tofu and Quinoa Power Bowl with Tahini Dressing: Vegan High Protein Meal @ Daily Vegan Meal
Thisย Tofu and Quinoa Power Bowl with Tahini Dressing recipe is a Vegan High Protein Meal perfect for when youโre searching for easy vegan dinner ideas or a hearty vegan salad that feels like a warm hug in a bowl.ย The combination of quinoa, crispy tofu, and fresh veggies topped with a creamy tahini dressing makes it a perfect option for a wholesome dinner.
Vegan Egg Salad @ These Veggie Delights
Egg mayoโฆ Egg saladโฆ whatever you call it, this simple vegan version is aย game-changer!ย Here in the UK, weโre all about our egg mayo sandwiches. But apparently, our American friends call it egg salad. Salad? With eggs? ๐ค Either way, this recipe is for a vegan version of that classic sandwich filler. So, whether youโre team egg mayo or team egg salad, this easy recipe is sure to become a staple in your kitchen. Trust me, itโs so good, you might just start calling it your favourite.
Healthy Black Bean Burrito Bowls {Meal Prep} @ Haute & Healthy Living
These healthy Black Bean Burrito Bowls are amazing for meal prep and staying organized in the midst of a crazy week. The flavor-packed avocado creme makes the perfect burrito bowl sauce! Make these bowls up ahead of time for a quick, easy and healthy meatless meal with 17 grams of fiber and 14 grams of protein per serving.
Nutrition Packed Vegan Butter Chickpeas With Brown Rice Recipe @ Daily Vegan Meal
This dish is the perfect plant-based twist on the classic, featuring chickpeas swimming in a luscious, mildly spiced tomato sauce. Itโs rich, creamy, and packed with plant-basedย protein. So, grab your apron, because tonight, weโre cooking up something deliciously kind and comforting for everyone, chickens included!
Easy Vegan Drunken Noodles Recipe (Pad Kee Mao) @ The Veggie Delights
These Vegan Drunken Noodles are quick, easy, and bursting with authentic Thai flavours.ย Tofu is a great source of protein and soaks up the flavours of the sauce beautifully. This recipe is perfect for busy weeknights when you want a delicious and satisfying meal without spending hours in the kitchen.
Edamame Salad Recipe (Healthy and Easy) @ The Cooking Foodie
Thisย easy Edamame Salad recipe combines protein-rich edamame, black lentils, and fresh veggies with a tangy sesame-ginger dressingโa healthy, vibrant dish perfect for meal prep or any occasion! 12 grams protein per serving.
Crispy Sesame Garlic Tofu with Vegetables @ Chef Ani
Here is an easy and delicious baked tofu recipe that also happens to be gluten-free. Crispy Sesame Garlic Tofu tossed with tender vegetables in a flavorful and comforting sauce served over rice, can it get any better than that?
Healthy Vegan Lentil Stew (High Protein & Easy Recipe) @ These Veggie Delights
Right, thisย Healthy Vegan Lentil Stewย isnโt winning any beauty pageants, letโs just get that out there! Itโs a bit rough around the edges, looks-wise. But honestly?ย Who cares when it tastes this goodย and isย ridiculously good for you?ย Itโs absolutely packed with plant protein, fibre, and vital nutrients โ basically superfood in a bowl that youโll actuallyย wantย to eat. Plus, itโs dead simple, usesย cheap tinned lentils, and comes together in under 30 minutes. Perfect for using up whatever protein or veg youโve got. Say hello to yourย new favourite ugly-delicious meal prep saviour.
Chickpea and Tofu Curry with Spinach and Brown Rice: High-Protein Comfort @ Daily Vegan Meal
This Chickpea and Tofu Curry is a creamy, mildly spiced dish packed with plant-based protein. Featuring chickpeas, tofu, spinach, and rich coconut milk, it’s served over hearty brown rice for a filling, nutritious meal. Perfect for a quick weeknight dinner or meal prep!
Vegan Tantanmen Ramen (Tan Tan Ramen) @ Oh My Veg
Vegan tantanmen ramen has a rich, silky, fiery, broth with a toasted, nutty aroma, perfectly chewy ramen noodles, vibrant pak choy, meaty, juicy, and oh-so unctuous mince, plus garlicky chilli oil. Itโs comfort in a bowl with protein you’re craving.
Indian Chickpea Salad @ Kitchen Savouries
Indian Chickpea Salad is a healthy, protein-packed dish with fresh veggies, spices, and a zesty lime dressing. Perfect for a light meal, side dish, or meal prep, ready in just 15 minutes!
Vegan Roast Turkey @ Chef Ani
Delicious, moist, tender vegan roast is essential to a traditional family or holiday meal. We not only bake this roast, but we simmer it as well. This double prep step creates a tender, moist final outcome worth the extra time. This roast is made of Vital Wheat Gluten is a flour-like substance containing almost all protein and very little starch. It is an essential ingredient in this vegan roast, creating a beautiful texture which can easily take on various flavors. It is a vegan roast turkey to be proud of, especially when it comes to the holiday season.
Vegan Walnut Bolognese Pasta (Rich and Hearty) @ Daily Vegan Meal
Thisย vegan walnut Bologneseย is a rich, rustic sauce made with simple ingredients like cooked lentils, crushed walnuts, tomatoes, and aromatics. Itโs deeply flavorful, high in plant-based protein, and has a satisfying texture that pairs well with pasta, grains, or vegetables. The combination of chopped vegetables, tomato paste, balsamic vinegar, and soy sauce gives the sauce deep umami without the need for wine or store-bought meat alternatives.
Lentil Quinoa Salad @ Joyful Eating
Lentil quinoa salad is satisfying as a side or complete meal and is high in protein and fibre, with lentils, quinoa, cashews, fresh vegetables and herbs.
Spicy Buffalo Chickpea Wrap @ Foodess
Crisp, spicy chickpeas in aย Buffalo Chickpea Wrap! Veggies, creamyย vegan buffalo sauce and the tastiest dipping sauce. Itโs a 10/10 delicious recipe for vegans and non-vegans alike.
Vegan BBQ Lentil Sloppy Joes: A Tangy, Smoky Twist on a Classic @ Daily Vegan Meal
If thereโs one thing I love, itโs taking comfort food classics and giving them a tasty, plant-based recipe makeover. Enter theseย Vegan BBQ Lentil Sloppy Joes! Theyโre everything you want in a sloppy joe: messy, flavorful, and oh-so-satisfying, but with a healthy twist.
Quick & Easy Tempeh Bolognese Spaghetti Sauce & Pasta @ Daily Vegan Meal
Want to learn how to turn an ordinary pasta dinner into a mouth-watering, nutrient-packed feast with our quick and easy, veganย Tempeh Bolognese Spaghetti Sauce recipe? This recipe combines tempeh with traditional Bolognese flavors for a delicious and nourishing dish and is a healthier protein alternative to traditional Bolognese spaghetti.ย Hooray!
Mushroom Tofu Fried Rice @ Daily Vegan Meal
Hereโs a super quick and easy veganย Mushroom Tofu Fried Riceย that your family is gonna love!ย When you have tofu on hand, whip up this amazing comfort side or main dish for a delicious healthy, protein loaded fried rice tofu recipe thatโs totally worth the effort!ย Plus we added in some mushroom love!
Hearty & Firm Vegan Black Bean Burgers (Easy Recipe) @ Daily Vegan Meal
This recipe uses whole food ingredients often found in a vegan pantry, making these greatย Homemade Plant-Based Burgers. Black beans provide a hearty, protein-rich base. Rolled oats and ground flaxseed act as effective binders, absorbing excess moisture and helping the patties maintain their shape โ crucial for achieving great vegan burger texture. The addition of finely chopped walnuts is key; they bring not only richness but also a pleasant, subtle crunch that mimics the texture often missed in veggie burgers. Smoked paprika and cumin offer warmth and depth, while tamari adds a savory umami note.
High Protein Vegan Pasta Saladย @ Go Eat Green
High Protein Vegan Pasta Saladย is the perfect filling and satisfying meal for a hot summer day. Packed with high protein and high fiber ingredients, this cold pasta salad is ideal for easy meal prep, making it great for lunch or dinner.
One Pot Vegan Ramen Noodles @ The All Natural Vegan
This incredibly satisfying one-pot vegan ramen noodlesย dish comes with a creamy, luscious broth filled with chewy ramen noodles, flavorful veggies, and plant-based proteins. It’s a hearty dinner that the whole family will love. It’s loaded with umami-rich shiitake mushrooms, vibrant baby bok choy, tempeh, and silky noodles in a deliciously savory broth. Sunflower seed butter from Sunbutter creates a heavenly creamy and satisfying touchโvegan, refined sugar-free, nut-free, with a gluten-free option, and made with wholesome plant-based ingredients.
20 Minute Lentil Chili Mac @ Daily Vegan Meal
Sometimes you just crave something warm, comforting, and completely satisfying. But the thought of spending hours in the kitchen? Not so appealing. Thatโs where this Vegan Lentil Chili Mac recipe comes in loaded with protein. Itโs a hearty, flavorful dish thatโs ready in just 20 minutes, making it the perfect solution for those busy weeknights when you need a delicious and easy meal.
Vegan โCheesyโ Broccoli Cauliflower Quinoa Casserole @ Daily Vegan Meal
Thereโs something about a warm, bubbly casserole that makes everything better, right? This dairy-freeย Vegan โCheesyโ Broccoli Cauliflower Quinoa Casseroleย is exactly the kind of comfort food we all need.ย Itโs creamy, hearty, and loaded with plant-based protein from quinoa and aย plant-based cheese sauceย made with cashews.
Good Morning, Sunshine: Try This Tempeh and Veggie Breakfast Sandwich @ Daily Vegan Meal
This protein-packed vegan tempeh and veggie breakfast delight is here to make your mornings brighter, your taste buds happier, and your belly full. What more could you want?
Vegan Protein Pancakes @ Steph Sunshine
You can have your pancakes and eat them too, because not only are these pancakes vegan, protein-packed, and easy to make, they’re also delicious!
Vegan Breakfast Sandwich @ Steph Sunshine
If you’re looking for a quick and easy savory vegan breakfast that’s packed with protein and vitamin B12, this is the breakfast sandwich for you! It’s drippy and full of flavor, with a slice of eggy tofu, vegan cheddar, tomato, and avocado on a toasted English muffin. You can even do some of the prep ahead of time to save a few extra minutes in the morning.
High Protein Tofu Scramble @ Nuts & Twigs
Thisย high-protein tofu scrambleย is flavorful and satisfying. It isย high in protein and nutrients and a versatile dishย that can be customized to suit individual tastes. Use this recipe as an inspiration for creating your unique tofu scramble.
Strawberry Raspberry Banana Protein Smoothie @ Daily Vegan Meal
Some mornings, you need a smoothie that does it all. It should fill you up, give you energy, and taste like a dessert disguised as breakfast. Thatโs exactly what thisย strawberry raspberry banana protein smoothie delivers. It is fruity, creamy, and packed with plant-based protein to keep you satisfied for hours. Plus, it is an easy way to sneak in extra fiber, antioxidants, and omega-3s.ย 30 grams of protein! Boo-yah!
Chocolate Peanut Butter Overnight Oats W/ Banana @ Vegan Huggs
Make your mornings a breeze with a delicious batch of Chocolate Peanut Butter Overnight Oats. It takes just 5 minutes to prep without any cooking โ just combine and chill. It’s the perfect grab-and-go meal to keep you going until lunch. 21 grams of protein! Yeahhh baby!
Mixed Berry Protein Baked Oatmeal @ Daily Vegan Meal
Satisfy your cravings and fuel your body with this ultimate and delicious healthyย Mixed Berry Protein Baked Oatmeal!ย This recipe is packed with tons of healthy protein, antioxidants and fiber and is perfect when you want to upgrade your breakfast!ย Vegan, dairy-free, egg-free and can be gluten-free!ย ย 17.3 grams of protein and 6.4 grams of fiber.
Quinoa Breakfast Bowl with Coconut Milk @ Moderately Messy RD
Getting tired of the same old bowl of oatmeal? Thisย creamy, deliciously sweet and healthy quinoa breakfast bowl with coconut milk is a nutritious option to add some variety. Easy high protein meal prep with versatility. Take 25 minutes out of your day to meal prep for the week for a convenient grab-and-go breakfast. Each serving providesย 21 grams of proteinย andย 4 grams of fiber.
Brownie Batter Oatmeal (Vegan & Gluten-Free Recipe) @ Basics With Bails
Vegan Brownie Batter Oatmeal โ a healthy high 25 grams of protein stovetop oatmeal recipe that tastes like brownie batter and we are eating it for breakfast. All you need are a few easy wholesome ingredients that you likely have on hand already.
Strawberry Raspberry Banana Protein Smoothie @ Daily Vegan Meal
Some mornings, you need a smoothie that does it all. It should fill you up, give you energy, and taste like a dessert disguised as breakfast. Thatโs exactly what thisย strawberry raspberry banana protein smoothieย delivers. It is fruity, creamy, and packed with plant-based protein to keep you satisfied for hours. Plus, it is an easy way to sneak in extra fiber, antioxidants, and omega-3s.
Vegan Protein Waffles @ Nuts & Twigs
Theseย vegan protein wafflesย are moist, perfectly sweetened, and have a wholesome earthiness thanks to the oats and flaxseed.ย Ready in under 20 minutes, top them with fresh fruit, maple syrup, or nut butter for a delicious and nourishing breakfast.
Vegan Vanilla Date Protein Packed Smoothie @ Daily Vegan Meal
This super healthy Veganย Vanilla Date Protein Packed Smoothieย is the perfect go-to option for breakfast, pre or post workouts or when you donโt feel like eating a meal, but want a lot of nutrition and protein in a quick and satisfying treat with aย whopping 30 grams of protein!
Peanut Butter Banana Protein Pancakes: A Delicious Power Breakfast @ Daily Vegan Meal
Packed with plant-based protein, the perfect hint of sweetness, and that classic peanut butter-banana combo, theyโre hearty, wholesome, and easy to whip up. Plus, theyโre totallyย vegan protein pancakes and they are ideal for keeping you satisfied all morning.
Apple Cinnamon Walnut Baked Oatmeal โ Protein & Fiber Packed @ The Baking ChocolaTess
Looking for a delicious and healthy breakfast option that will keep you full and satisfied? Look no further than this recipe forย Apple Cinnamon Walnut Baked Oatmeal! Made with real apples, fragrant cinnamon, and crunchy walnuts, each bite is a burst of wholesome goodness and this apple breakfast bake is not only incredibly tasty, but also loaded with nutrients to fuel your body. A whoppingย 22 Grams of Protein & 13 Grams of Fiberย in each serving!
Vegan Greek Yogurt Superfood Bowl @ Daily Vegan Meal
Ourย Vegan Greek Yogurt Superfood Bowlย recipe is loaded with lots of nutritious plant-based protein and tasty toppings that will really get you energized for the start of your day!ย Whatโs fun is you can customize these amazing bowls from day-to-day for a healthy lifestyle, that is not the same old boring breakfast!
High-Protein Oatmeal (50g Protein) โ The Best Breakfast for Fullness & Energy @ Daily Vegan Meal
You know that feeling when you eat breakfast, and 30 minutes later, youโre already hungry again? Yeah, same. Thatโs why I created this high-protein oatmeal, because no one has time for mid-morning hunger crashes. Packed withย 50g of plant-based protein, this oatmeal is the ultimateย post-workout breakfastย or simply a muscle-building oatmeal that keeps you full for hours.
Dairy-Free Vanilla Protein Ice Cream (Ninja Creami) @ Basics With Bails
This Dairy-Free Vanilla Protein Ice Cream is creamy, high in protein, and made in the Ninja Creami for the perfect texture. A delicious, guilt-free frozen treat!
Fudgy Chocolate Chickpea Brownies @ Go Eat Green
Indulge your sweet tooth with theseย Fudgy Chocolate Chickpea Brownies!ย Packed with protein,ย vegan,ย gluten-free,ย flourless, and made with no eggs โ a decadent and healthy alternative to classic brownies. Enjoy them as a satisfyingย dessertย or snack.
Healthy Quinoa Crunch Cookies @ Daily Vegan Meal
This quick and easy no bake recipe for ourย Healthy Quinoa Crunch Cookiesย is a delicious protein and guilt-free snack made with only 3 ingredients!ย If you love chocolate, peanut butter and puffed quinoa cereal, then these delectable quinoa protein cookies are for you!
Vegan Chocolate Protein Ice Cream @ Daily Vegan Meal
Thisย Vegan Chocolate Protein Ice Cream Recipeย is the ultimate creamy, delicious, and healthy treat! It’s made with clean and simple ingredients and is super easy to make. This recipe can be made with a traditional ice cream maker, a ninja creami machine, or a high-speed blender!
Best Chocolate Protein Fluff [Vegan + 28g Protein] @ Fit As A Mama Bear
Indulge in all the creaminess of double chocolate with this one-minute chocolate protein fluff. Made with vegan protein powder and sweetened with maple syrup, this protein fluff recipes whips up without xantham gum and makes the perfect bedtime snack.
Healthy Yogurt Chocolate Peanut Butter Buster Bars @ Daily Vegan Meal
Get ready to dive into a world of creamy, chocolaty, peanut-buttery goodness with our homemadeย Peanut Buster Barsย recipe! These delicious Vegan Chocolate Peanut Butter Buster Bars are perfect for a hot day or anytime you need a sweet, refreshing treat.
Berry and Chia Protein Smoothie: The Best Vegan Breakfast Fuel @ Daily Vegan Meal
This vibrant smoothie isnโt just pretty to look at; itโs packed with flavor, nutrients, and plenty of protein to power you through your busiest mornings or toughest workouts.ย With just a handful of wholesome ingredients, you can blend up a creamy, delicious drink that tastes like a treat but fuels your body like a balanced, high-protein meal.
Upgrade Your Snack Game with Vegan Protein Cookies @ Daily Vegan Meal
Are you tired of protein bars that taste like they belong in a science experiment? Or perhaps youโre craving a snack thatโs not only packed with nutrients but actually tastes like a treat? If so, look no further than these healthyย Vegan Protein Cookies! Made with dates and oats, these chocolate chip cookies are chewy, naturally sweet, and just chocolatey enough to make you forget youโre eating something healthy. So, say goodbye to boringย snacksย and hello to delicious, protein-packed date and oat cookie bites!
Carrot Cake Protein Breakfast Cookies @ Daily Vegan Meal
Theseย carrot cake protein breakfast cookiesย are soft, spiced, and naturally sweetened with dates and maple syrup. Theyโre easy to make, packed with simple ingredients, and balanced enough to work as a quick breakfast, snack, or healthy dessert.
In conclusion, incorporating more plant-based protein into your diet doesn’t have to be difficult or bland. With a little creativity and inspiration, you can whip up any of these delicious and high protein vegan dishes in our roundup that will leave you feeling satisfied and nourished.
From hearty lentil stews to protein-packed tofu stir-fries, the possibilities are endless. As we’ve learned, plant-based proteins not only benefit our own health, but also the health of the planet. So why not give these high protein vegan recipes a try?
If you give this a try, Iโd love to know how it goes. Feel free to connect onย Pinterest,ย Instagram, orย Facebook.
More Protein Recipes!
- Tofu Caprese Sandwich
- Vegan Greek Salad with Chickpeas and Tofu Feta
- Easy Vegan Protein Bars with Nuts and Seeds (No-Bake Recipe)
- Easy Roasted Crispy Chickpeas
- Lemon Herb Roasted Veggies with Chickpeas over Garlicky White Bean Mash
- Peanut Butter Chocolate Chip Greek Yogurt Popsicles























































