Mixed Berry Protein Baked Oatmeal

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Satisfy your cravings and fuel your body with this ultimate and delicious healthy Mixed Berry Protein Baked Oatmeal!  This recipe is packed with tons of healthy protein, antioxidants and fiber and is perfect when you want to upgrade your breakfast! Vegan, dairy-free, egg-free and can be gluten-free17.3 grams of protein and 6.4 grams of fiber.

If you like to work out or just want to add some protein into your diet, you’ll love how this oatmeal bake tastes and how easy it is to make! The kids will love it for sure!

healthy vegan Mixed Berry Protein Baked Oatmeal recipe

Why You’ll Love This Vegan Mixed Berry Protein Baked Oatmeal

  • Super easy to make!  Just mix it up and pop it in the oven and let the magic happen!
  • Perfect for on the go busy mornings! Much better than the traditional stovetop oatmeal or microwave oatmeal!
  • The versatility of this recipe and its ability to be customized to personal preferences when it comes to fruits, mix-ins and sweeteners.
  • Loaded with lots of healthy benefits to start your day off right! The mixed berries have high levels of antioxidants and vitamins!
  • We’ve added protein and fiber in the oats we used, plus, we added protein powder, peanut butter, added flax seeds and chia seeds, which are all super power foods which will keep you feeling full and energized!
  • This vegan protein oatmeal bake is great for easy meal prep!  Store in the fridge and then just grab and go for an easy breakfast already prepared!  Just heat it up in the microwave for 30 seconds and top with some maple syrup if desired!  Perfect for the kids & adults for breakfast or a snack after a workout or in the afternoon when you want to refuel or just need something to tide you over until dinner!

healthy vegan Mixed Berry Protein Baked Oatmeal recipe

Ingredients You Need

hEALTHY VEGAN Mixed Berry Protein Baked Oatmeal Recipe

  • 2 cups of unsweetened almond milk or whatever non-dairy milk you like
  • 1/2 cup of Vanilla Orgain protein powder (or 4 scoops) – 42 grams of protein, or use whatever protein powder you like, or you can leave it out completely
  • 2 tablespoons flax seeds – 2 grams of protein
  • 2 tablespoons chia seeds – 4 grams of protein and 10 grams of fiber
  • 2 teaspoons cinnamon
  • 2 tablespoons agave or maple syrup, add 2 more tablespoons if you don’t use the protein powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 mashed banana, medium sized – 3 grams of fiber
  • 1/4 cup Jif No Sugar peanut butter, or you could use any nut butter such as almond butter, cashew butter or Sun butter – 16 grams of protein & 4 grams of fiber
  • 2 cups of Kodiak® Protein Classic Rolled Oats – 40 grams of protein and 16 grams of fiber, or use whatever rolled oats you like, you can also use gluten-free oats if you want a gluten-free bake
  • 1 1/2 cups mixed fresh or frozen berries, we used a blend of strawberries, blackberries, raspberries and blueberries – 5.2 grams of fiber

healthy vegan Mixed Berry Protein Baked Oatmeal recipe

Instructions How to Make This Easy Protein-Packed Mixed Berry Baked Oatmeal

  1. Preheat oven to 375 degrees and lightly spray an 8-inch baking dish with non-stick cooking spray.
  2. In a large mixing bowl, combine the almond milk, protein powder, flax seeds, chia seeds, cinnamon, agave/maple syrup, salt, vanilla and baking powder and whisk together.
  3. In a small bowl mash banana and mix with peanut butter, then add to the to the wet mixture and whisk until blended well.
  4. Add the oats to the mixture and mix together with a rubber spatula or wooden spoon.
  5. Add half of the berries and fold into mixture, very lightly.  Over mixing will color the baked oats.
  6. Pour mixture into prepared pan and sprinkle the top of the oats with the remaining berries.
  7. Place pan in oven and bake for 45 minutes or until set.
  8. Once the mixture has cooled, slice and serve with maple syrup, agave, maybe some vegan Greek yogurt or a little almond milk or however you like!  I like to reheat my slice up in the microwave for 30 seconds!  YUM!

tutorial

Storing Your Vegan Berry Oatmeal Bake

  • Fridge. Store leftovers in an airtight container in the refrigerator for up to 4-5 days.  Warm in microwave to heat for 30 seconds.
  • Freezer: If you want to freeze your vegan berry oatmeal bake, cool completely and cut into slices and store in an airtight container separating layers with parchment paper for up to 3 months.

healthy vegan Mixed Berry Protein Baked Oatmeal recipe

Other Variations

  • Banana Bread Oatmeal:  Add 1 cup of chopped walnuts to your mixture and top with some extra banana slices on top before baking.
  • Apple Cinnamon Oatmeal: Chop up 1 cup of Granny Smith Apples and add another teaspoon of cinnamon to your oatmeal mixture!
  • Chocolate Oatmeal:  Just sub the vanilla protein powder and replace with chocolate protein powder!  Add some mini chocolate chips to give it some extra chocolate flavor!
  • Nutty Oatmeal Raisin:  Add 1 cup of raisins and some walnuts or pecans to your oatmeal and top with some melted white chocolate drizzles on top or you can mix 1/2 cup of organic powdered sugar with a tablespoon or more of some dairy-free milk and make a glaze for drizzling if desired.

breakfast or snack

In a world where healthy choices are becoming increasingly important, finding an easy breakfast option that is both nourishing and satisfying can be a challenge. But fear not, because with a little creativity and some key ingredients, you can enjoy a delicious and nutritious morning meal that will keep you going all day long. Our healthy mixed berry protein baked oatmeal is a perfect solution to kick-start your day.

By incorporating whole grains, protein, fiber and fresh berries, you can create a balanced and tasty breakfast that not only fuels your body but also satisfies! And as you finish your last spoonful, remember that this is not just a bowl of oatmeal, but a nourishing and energizing healthy berry baked oatmeal meal that the whole family will love!

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More Delish & Healthy

Mixed Berry Protein Baked Oatmeal

Mixed Berry Protein Baked Oatmeal Recipe

Satisfy Your cravings and fuel Your body with this ultimate delicious Mixed Berry Protein Baked Oatmeal!  This recipe is packed with tons of healthy protein, antioxidants and fiber and is perfect when you want to upgrade your breakfast!
Prep Time 10 minutes
Cook Time 45 minutes
Course Breakfast, Snack
Servings 6 Servings

Ingredients
  

  • 2 cups of unsweetened almond milk or whatever non-dairy milk you like
  • 1/2 cup of Vanilla Orgain protein powder or 4 scoops - 42 grams of protein, or use whatever protein powder you like, or you can leave it out completely
  • 2 tablespoons flax seeds 2 grams of protein
  • 2 tablespoons chia seeds 4 grams of protein and 10 grams of fiber
  • 2 teaspoons cinnamon
  • 2 tablespoons agave or maple syrup add 2 more tablespoons if you don't use the protein powder
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 teaspoon baking powder
  • 1 medium mashed ripe banana 3 grams of fiber
  • 1/4 cup Jif No Sugar peanut butter 16 grams of protein & 4 grams of fiber or you could use almond butter, cashew butter or Sun butter
  • 2 cups of Kodiak® Protein Classic Rolled Oats 40 grams of protein and 16 grams of fiber or use whatever rolled oats you like, you can also use gluten-free oats if you want a gluten-free bake
  • 1 1/2 cups mixed fresh or frozen berries 5.2 grams of fiber. we used a blend of strawberries, blackberries, raspberries and blueberries -

Instructions
 

  • Preheat oven to 375 degrees and lightly spray an 8-inch baking dish with non-stick cooking spray.
  • In a large bowl, combine the almond milk, protein powder, flax seeds, chia seeds, cinnamon, agave/maple syrup, salt, vanilla and baking powder and whisk together.
  • In a small bowl mash banana and mix with peanut butter, then add to the to the wet mixture and whisk until blended well.
  • Add the oats to the mixture and mix together with a rubber spatula or wooden spoon.
  • Add half of the berries and fold into mixture, very lightly. Over mixing will color the baked oats.
  • Pour mixture into prepared pan and sprinkle the top of the oats with the remaining berries.
  • Place pan in oven and bake for 45 minutes or until set.
  • Once the mixture has cooled, slice and serve with maple syrup, agave and a little almond milk or however you like! I like to warm my slice up in the microwave for 15-30 seconds! YUM!

Notes

  • Vegan, dairy-free, egg-free and can be gluten-free! 
  • 17.3 grams of protein and 6.4 grams of fiber for 6 large servings.  Cut into smaller sizes if you don't want large servings.
  • For thinner oatmeal squares, bake in a 9-inch pan and bake for 35-40 minutes or until set.
Keyword blackberry, blueberry, oatmeal, oats, protein, strawberry

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