Superfood Cherry Smoothie Bowl
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Indulge in a nourishing morning treat with our Superfood Cherry Smoothie Bowl. Perfect for health-conscious individuals, this healthy smoothie bowl is bursting with flavor and packed with antioxidants and rich in protein to keep you energized throughout the day.
Why You’ll Love This Cherry Protein Smoothie Bowl
Whip up this delicious and nutritious bowl in just a few simple steps. Blend together fresh frozen cherries, banana, vegan milk, chia seeds and a scoop of protein powder for a creamy consistency and a satisfying base. Top it off with your choice of crunchy granola, sliced bananas and cherries, or any of your favorite toppings!
Packed with antioxidants, vitamins, and essential protein, this tasty treat is the perfect way to start your day. This smoothie bowl is spoonable, swirlable, and totally customizable. And let’s be honest: it’s basically dessert disguised as a health food, because it’s packed with antioxidants, vitamins, and essential protein. Yay! Who doesn’t love this?
Not only is this smoothie bowl a delicious way to fuel your day, but it also provides essential nutrients to support your healthy lifestyle. Say goodbye to boring breakfasts and hello to a vibrant and flavorful breakfast option that will leave you feeling satisfied and ready to take on the day.
🍒 Nutritional & Health Benefits of Superfood Cherries
Cherries are tiny but mighty when it comes to health perks 🍒. Whether you’re snacking on them fresh, tossing them into a recipe, or blending them into a smoothie, here’s what they bring to the table:
- Anti-Inflammatory Power helps with reducing inflammation and may ease joint pain, arthritis, and even symptoms of gout.
- It’s a Natural Sleep Aid which helps regulate your sleep cycle in the tart cherries, which contain melatonin. Great for winding down naturally without supplements.
- Heart Health Support help lower blood pressure and reduce the risk of cardiovascular disease.
- Muscle Recovery Boost has been shown to reduce muscle soreness and speed up recovery after workouts.
- Blood Sugar Regulation have a low glycemic index and contain fiber, which helps stabilize blood sugar levels.
- Brain Protection may support cognitive function and protect against age-related decline.
- Skin & Immunity Enhancer (vitamin c) supports collagen production, immune defense, and skin health.
Yogurt, bananas, flaxseeds, chia seeds and protein powder all are in the superfood arena as well. So this is one healthy smoothie you can make in a jiffy and it’s so easy to customize.
Ingredients You Need
Banana Cherry Smoothie Bowl Recipe with Superfood ingredients
- 1 cup frozen cherries
- 1 frozen banana
- 3/4 cup dairy-free milk of choice, add more if needed, I used unsweetened almond milk
- 1/4 cup vegan Greek yogurt
- 1 teaspoon chia seeds, optional
- 1 tablespoon vegan protein powder, optional
Instructions How to Make the Superfood Cherry Smoothie Bowl Recipe
- Place all the ingredients into a high powered blender and mix until all the mixture is thick and has the texture of soft serve ice cream. If you don’t want super thick, add a little more milk. Pour or scoop your smoothie mixture into a bowl and add toppings to finish it off. Serve immediately.
More Variations For Toppings
- Crunch & Texture – Add some toasted coconut flakes, cacao nibs, granola, crushed nuts (almonds, pecans, walnuts). Also add peanut butter, pumpkin seeds or sunflower seeds for extra protein!
- Creamy & Drizzly – Drizzle nut butters like almond, peanut, cashew, or sunflower. Make some tahini or coconut yogurt swirls or for a Keto-friendly drizzle try macadamia nut butter or unsweetened almond butter.
- Fresh & Fruity Creamy Smoothy Bowl – Place sliced strawberries, fresh cherries, raspberries, kiwi, mango, figs, blackberries, pomegranate arils or blueberries for antioxidant punch.
- Chocolate Cherry Smoothie Bowl – Add some cacao powder, chocolate chips, grated chocolate or drizzle some melted chocolate for a delicious duo of flavors.
Give this healthy and delicious Banana Cherry Protein Smoothie Bowl a try and see for yourself how it can elevate your mornings and fuel your day. So go ahead, grab your blender, and let the deliciousness begin with healthy smoothie bowl recipes.
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More Smoothie Love
- Pumpkin Smoothie Bowl
- Berry and Chia Protein Smoothie: The Best Vegan Breakfast Fuel
- Blueberry Banana Smoothie Bowl
- Strawberry Raspberry Banana Protein Smoothie
- Vegan Raspberry Protein Smoothie Bowl: The Perfect Start to Your Day
CHERRY SMOOTHIE BOWL RECIPE
Ingredients
- 1 cup frozen cherries
- 1 frozen banana
- 3/4 cup dairy-free milk of choice add more if needed
- 1/4 cup vegan Greek yogurt add more if desired for more protein
- 1 teaspoon chia seeds optional
- 1 tablespoon vegan protein powder optional
Instructions
- Place all the ingredients in a blender and mix until all the mixture is thick and has the texture of soft serve ice cream. If you don't want super thick, add a little more milk. Pour or scoop your smoothie mixture into a bowl and add toppings to finish it off. Serve immediately.
Notes
More Variations For Toppings
- Crunch & Texture - Add some toasted coconut flakes, cacao nibs, granola, crushed nuts (almonds, pecans, walnuts). Also add pumpkin seeds or sunflower seeds for extra protein!
- Creamy & Drizzly - Drizzle nut butters like almond, peanut, cashew, or sunflower. Make some tahini or coconut yogurt swirls or for a Keto-friendly drizzle try macadamia nut butter or unsweetened almond butter.
- Fresh & Fruity - Place sliced strawberries, kiwi, mango, figs, pomegranate arils or blueberries for antioxidant punch.
