Vegan Candied Sweet Potatoes
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This awesome Vegan candied sweet potatoes recipe is a must for the holidays! Picture this: a mouthwatering Thanksgiving dinner spread, with all the classic dishes like stuffing, and mashed potatoes. But as a vegan, there’s one dish that always seems to be a staple! These amazing stovetop candied sweet potatoes!
More Potato Recipe Ideas? Check out these 7 Vegan Potato Sides to Boost Your Spuds!, Vegan Mashed Potatoes Done Right: A Creamy and Flavorful Take, Vegan Southern Potato Salad and Vegan Cheesy Potatoes.
About Sweet Potatoes In Your Diet
Do you have a sweet tooth but want to stick to a plant-based diet? Look no further than vegan candied sweet potatoes! These delectable treats are not only delicious, but also packed with nutrients.
According to the USDA, sweet potatoes are one of the top ten most nutritious vegetables. And with their natural sweetness, they make the perfect base for a healthier version of the classic candied sweet potatoes.
The hardest part of the recipe is peeling the sweet potatoes. Once that’s done, we simply chop them, steam them for 20 minutes, and then mix them with the yummy sweet coating. You can’t go wrong with these sweet potatoes!
Eating vegan sweet potatoes can contribute to a healthier lifestyle, reducing the risk of dietary-related diseases and maintaining a balanced diet as well, so let’s dive in and make some sweet potato delish! Get ready to satisfy your cravings guilt-free!
Ingredients You Need for Vegan Candied Sweet Potatoes Recipe
stovetop candied sweet potatoes
Instructions How to Make Vegan Candied Sweet Potatoes
- Peel and chop sweet potatoes. You want them to be similar in size so that they cook at the same speed.
- Put a steamer basket in a large pot, and fill water until it almost touches the basket. Place chopped sweet potatoes into the basket. Turn heat to medium and cover with a lid. Cook for 20 minutes.
- While the sweet potatoes are steaming, you can make the candy mixture. In a medium bowl melt 1.5 tbsp Vegan butter. Then stir in 1/4 cup brown sugar, 1/3 tsp cinnamon, 1/4 tsp nutmeg, and 1/2 tsp vanilla.
- When potatoes are done (test with fork to make sure they’re soft), move them from the steamer basket into a serving bowl. Drizzle candied topping over the sweet potatoes and gently stir it around.
More Variations
- Add-Ins: Toss in some chopped pecans, dried cranberries or any fresh herbs you might like!
- For a thicker candied sauce: You might add a teaspoon of cornstarch to your candied sauce, but be sure to mix it with a couple tablespoons of water and then whisk it in with the melted butter so it’s not lumpy.
- Want baked sweet potatoes instead of stove top? If you want to bake these just place the potatoes in a casserole dish covered with the sauce and bake at 350 degrees. for 45-60 minutes.
In conclusion, vegan stovetop sweet potatoes are an incredibly versatile and nutritious dish. Not only do they provide a healthier alternative to traditional dishes, but they are also full of flavor and can be easily transformed into endless meals.
By using natural, plant-based ingredients, we can indulge in a holiday favorite without compromising our values or our health. So, whether you’re vegan or simply looking for a healthier alternative, give these candied sweet potatoes a try this holiday season.
These vegan candied sweet potatoes will become a new family favorite. Happy cooking!
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Vegan Extra Sweet Potatoes
Equipment
- Steamer Basket
Ingredients
- 2 large sweet potatoes peeled and chopped to equal large bite-sized pieces
- 1.5 tbsp vegan butter melted
- 1/4 cup brown sugar
- 1/3 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- 1/2 tsp vanilla extract
- sea salt to taste
Instructions
- Peel and chop sweet potatoes. You want them to be similar in size so that they cook at the same speed.
- Put a steamer basket in a large pot, and fill water until it almost touches the basket. Place chopped sweet potatoes into the basket. Turn heat to medium and cover with a lid. Cook for 10-20 minutes depending on how thick or thin you cut your potatoes.
- While the sweet potatoes are steaming, you can make the candy mixture. In a medium bowl melt 1.5 tbsp Vegan butter. Then stir in 1/4 cup brown sugar, 1/3 tsp cinnamon, 1/4 tsp nutmeg, and 1/2 tsp vanilla.
- When potatoes are done (test with fork to make sure they're soft), move them from the steamer basket into a serving bowl. Drizzle candied topping over the sweet potatoes and gently stir it around.