Healthy Coconut Flour Peanut Banana Bars
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Make baked, tasty Healthy Coconut Flour Peanut Banana Bars without guilt, featuring natural ingredients and delicious flavors in every bite. You won’t be able to resist how good and healthy these delicious banana and peanut butter bars are! Perfect snack for the kids as well as egg-free, dairy-free, and gluten-free making them a great allergy friendly treat!
More bars? You’ll enjoy these Soft Baked Peanut Butter Banana Oatmeal Bars, these Vegan Sugar Cookie Party Bars and these Easy Vegan S’mores Bars!
Why You’ll Love These Healthy Coconut Flour Peanut Banana Bars
- No unrefined sugar – You control the maple syrup or agave nectar in these bars, plus the ripe bananas give a sweetness to these bars.
- Packed with peanut butter protein without using oil or butter in the recipe.
- We used coconut flour instead of all-purpose flour, but you could use oat flour as well.
- Full of delicious peanut butter and banana flavor with each bite of these moist and chewy baked golden brown bars.
- Easy to customize if you want to add some mini chocolate chips, oats, nuts or dried fruits.
- One bowl recipe that is super easy to make. No mixer needed.
- Ditch the processed snacks and opt for our delectable, nutritious peanut butter banana bar recipe instead!
- They are egg-free, dairy-free, and gluten-free making them a great allergy friendly treat!
- Perfect snack for the kids in the afternoon or in packed lunches for school.
Ingredients You Need
baked Healthy Peanut Banana Bars recipe
- 2 ripe bananas
- 1 cup peanut butter
- 1/4 cup agave nectar or maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup coconut flour
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
Instructions How to Make One Bowl Healthy Peanut Banana Bars with Coconut Flour
- Preheat oven to 350 degrees. Line pan with parchment paper and spray with non-stick cooking spray in an 8-inch baking pan, set aside.
- In a large mixing bowl, mash the bananas, then add the peanut butter, sweetener and vanilla. Mix everything together until well blended. Once blended, add the coconut flour, baking soda and salt and combine.
- Transfer the peanut butter banana batter to the prepared baking dish and smooth the top out evenly. Bake for 20-25 minutes until bars are fully baked. You can check by inserting a toothpick in the middle to see if it comes out clean and without moist batter.
- Once the bars have cooled, slice and serve.
Storing Baked Banana Peanut Butter Bars
- Once cooled, slice into bars and store in an airtight container at room temperature for up to 3-4 days or in the fridge for up to a week.
- To freeze, store in a freezer-safe Ziploc bag for up to 3 months.
More Tips & Variations
- Use overripe bananas for more sweetness. The agave/maple syrup adds a little more sweetness, but the riper the bananas, the better.
- Add in extra add-ins for more texture and taste! Add in some nuts, coconut, chocolate chips or raisins, craisins, or chopped dates. You could even drizzle melted chocolate on top of a few bars for an extra treat!
In conclusion, our Baked Healthy Peanut Banana Bars with coconut flour are the perfect treat for any health-conscious vegan dessert lover. Made with wholesome ingredients and bursting with flavor, these bars are a must-try for those looking to satisfy their sweet tooth without any compromise.
Ditch the processed snacks and opt for our delectable bars that are sure to leave you feeling nourished and satisfied. Don’t miss out on this delicious and nutritious treat – try it out today!
If you give this vegan peanut butter banana bars recipe a try, I’d love to know how it goes. Feel free to connect on Pinterest, Instagram, or Facebook.
More Delish!
- Best Vegan Peanut Butter Chocolate Chip Bars
- 3 Ingredient Peanut Butter Banana Cookies
- Best Vegan Chocolate Peanut Butter Bars
- Best Ever Vegan Banana Chocolate Chip Bread
- Soft Baked Peanut Butter Banana Oatmeal Bars
- Healthy Oatmeal Peanut Butter Chocolate Chunk Cookies
Healthy Peanut Banana Bars
Ingredients
- 2 ripe bananas
- 1 cup peanut butter
- 1/4 cup agave nectar or maple syrup
- 1 teaspoon vanilla extract
- 1/3 cup coconut flour
- 1/2 teaspoon baking soda
- 1/8 teaspoon salt
Instructions
Instructions How to Make Healthy Peanut Banana Bars
- Preheat oven to 350 degrees. Line pan with parchment paper and spray with non-stick cooking spray in an 8-inch baking pan, set aside.
- In a large mixing bowl, mash the bananas, then add the peanut butter, sweetener and vanilla. Mix everything together until well blended. Once blended, add the coconut flour, baking soda and salt and combine.
- Transfer the peanut butter banana batter to the prepared baking dish and smooth the top out evenly. Bake for 20-25 minutes until bars are fully baked. You can check by inserting a toothpick in the middle to see if it comes out clean and without moist batter.
- Once the bars have cooled, slice and serve.
