Roasted Pumpkin Seeds

by DailyVeganMeal
Spread the love

As an Amazon Associate I earn from qualifying purchases.

I loved pumpkin seeds growing up and wanted my own kids to have that same experience. I didn’t realize what a good source of protein, fiber, and antioxidants they are.

These are easy to make, just clean them up, dry them off, and bake them at 275 for about 30min.

Roasted Pumpkin Seeds
Roasted Pumpkin Seeds

Roasted Pumpkin Seeds

Prep Time10 mins
Cook Time30 mins
Course: Side Dish
Cuisine: American
Keyword: Pumpkin, Seeds

Ingredients

Instructions

  • Preheat oven to 275°.
  • Clean the pumpkin seeds. Place in a bowl filled with water and let sit for 10 min till the pumpkin separates from the seeds. The seeds will float to the top and the pumpkin will sink to the bottom.
  • Pat the cleaned seeds dry with a towel.
  • Lay the seeds out over parchment paper on a baking sheet.
  • Drizzle olive oil and sprinkle sea salt over the seeds till evenly covered.
  • Bake for 30 minutes until golden brown.

Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.


Spread the love

You may also like

Leave a Comment






This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

Daily Vegan Meal Logo 4

Join us to receive free recipes by email

You have successfully subscribed!

There was an error while trying to send your request. Please try again.

Daily Vegan Meal will use the information you provide on this form to be in touch with you and to provide updates and marketing.